This document provides an overview of the general rules for submission wrestling matches. It outlines that matches can only be won by submission or scoring more points than the opponent. It describes specific rules like no stalling, points being awarded for controlling an opponent, what holds are allowed, attire requirements, weight classes and age divisions, health checks, and a code of conduct. The document promotes downloading an eBook on submission wrestling.
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General Rules of Submission Wrestling During Matches
Since submission wrestling evolved from Brazilian Jiu Jitsu, many of the rules used during
matches are also used here. These should be followed at all times otherwise the player or even
their team may be disqualified from the tournament.
First, the only way for one fighter to win the match is when he or she is able to make the
opponent quit by tapping the mat or saying it verbally. If this is not achieved, the winner will be
determined based on who scored the most points or if for any reason, this was stopped by the
referee.
Should there be a draw; a one minute overtime will be granted. If at the end of the one minute
no points were scored, it now goes into sudden death in which whoever scores the first point is
the winner.
Stalling is simply defined as someone who refuses to get into contact with another competitor. A
verbal warning will be given the first time. Should there be a 2nd or 3rd offense, corresponding
points will be deducted. If this happens for the fourth time, the competitor will be disqualified
from the match.
Because neck cranks and twisters are a bit dangerous, it is only legal in the advanced division.
Players in the intermediate division may however use the twister setup then execute a banana
split or calf slicer.
Points are scored if the player is able to control the opponent for a minimum of 3 full seconds.
You are awarded for mounting, when your opponent is flat on the ground or if you are able to
stand to a personÃs back with both of their knees on the ground.
Since submission wrestling is a non-contact sport, no one is allowed to bite, eye gouge, hair
pull, head butt, lock fingers or toes, spit and strike an opponent. If any of these illegal
techniques are done, you will be immediately disqualified.
Wrestlers on the other hand may perform leg locks and straight ankle locks. Although slamming
is prohibited, it can be done if the referee sees that this is a takedown.
You can compete in submission wrestling with or without Gi. If you join a match that does not
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2. require one, you must wear board shorts, fight shorts or singlets or Gi pants for the bottom and
a T-shirt or tank top for your upper body. Other equipment you have the option to wear includes
cups, head gear, mouth guard, knee pads and wrestling shoes.
Submission wrestling matches are divided into different age groups and weights, each person
must be weighed in before the start of the match. At the same time, competitors will be checked
for any communicable diseases.
A code of conduct will be enforced throughout the competition. This means no fan, player or
team will disrespect the officials, fellow spectators or their opponents. If this happens, anyone
caught will either be escorted out of the venue or disqualified from the tournament.
Submission wrestling tournaments are done on a regular basis and you can check online to find
out when the next one is scheduled. Wherever you go, rules similar to those mentioned are
enforced for the safety of everyone attending the event. If your team wants to join you must
register, pay the entrance fee, come for the weigh in and then prepare for fun and action in the
coming days.
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