This document discusses the benefits of sketching for UX design. It notes that sketching is not about artistic ability but about capturing low-fidelity ideas through gestures, words, and simple diagrams on whiteboards or paper. Sketching helps designers think visually and work through priorities and structure before implementing high-fidelity wireframes, prototypes, or final designs. The document encourages designers to sketch freely without worrying about process or perfection, and emphasizes that sketching is a valuable thinking and ideation tool.