After an initial academic training in Economics (BSc) and Finance (MSc), I began my professional career in the investment banking unit of BPI, one of Portugal's leading banking institutions. It was during this 7-year period that, in order to deal with the many daily challenges faced in high-pressure, highly results-oriented teams, I began my contemplative training.
Not long after, I started to notice many changes in the way my professional and personal experience was unfolding, as the early signs of a more relaxed, stable and clear mind became manifest. It was as I personaly realized the profoundly transformative impact of these practices, and their potential to improve personal experi...
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