Advice

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The document provides 40 expressions of advice on how to live a fulfilling life. Some of the key advice includes: walking daily while smiling, sitting quietly for 10 minutes each day in isolation, eating a healthy diet of foods from plants and trees while limiting processed foods, making at least three people laugh every day, smiling and laughing more often, and appreciating the beauty in life each day by looking at the sky. The overall message is that living with energy, empathy and enthusiasm while focusing on positivity, health, relationships and gratitude can help one have a beautiful journey through life.

Health & Medicine Lifestyle

Is there something made by man that approaches the beauty of Nature? Perhaps music! Sound on. �ݺ�ߣs advance automatically.

R.B. 40 Expressions of Advice 1 .- Walk for 10-30 minutes every day, while smiling.

2.- Sit quietly for at least 10 minutes every day, in isolation if necessary .

�� 3 .- Upon arising in the morning, one must immediately say “My goal today is....”

4.- Listen to quality music every day. This is real nourishment for the soul .

5.- Live with the 3 Es: Energy, Enthusiasm and Empathy.

8.- Look at the sky at least once a day, appreciating the majesty of the world that surrounds us.

10.- Eat more foods that come from trees and plants . Eat less manufactured foods .

11.- Eat berries and nuts . Drink green tea, plenty of water, and a glass of wine each day; toast something beautiful in life and, if possible, in the company of a loved one.

12.- Try to make at least 3 people laugh every day.

14.- Don’t spend your precious time immersed in rumors , things from the past, negative thoughts or things beyond your control. It is better to invest your energy in the positive present .

15.- L ife is a school, and we are here to learn. Problems are lessons that come and go; what we learn from them will serve us for the rest of our lives .

16.- Eat breakfast like a king, lunch like a prince, and dinner like a beggar .

13.- Eliminate clutter in the home, the car, and the office. Let a new energy enter your life .

18.- Do not let an opportunity pass to hug a friend.

19.- Life is too short to waste time hating someone.

20.- Don’t take yourself so seriously. Nobody else does.

21.- It is not necessary to win every argument . One must accept that the other person is not in agreement, and learn from his position.

22.- Make peace with your past, so as not to ruin your present.

23.- Don’t compare your life with others . You have no idea of the highways they have traveled during their lives.

24.- Nobody is responsible for your happiness, except yourself.

25.- Remember well that we have no control over what happens to us, but only what we do.

27.- What others think of us is not completely under our control.

28.- Appreciate your body, and its marvels .

29.- Whether the si tuation is good or bad, it will change .

30.- Work will not take care of us when we are sick . Our friends will. Stay in contact with them.

31.- Reject everything that is not useful, amusing, or beautiful .

32.- Don’t lose time . We already have all the things we need .

34.- Nothing is as important as sitting, standing, getting dressed, and helping others.

35.- Have fantastic sex, always in harmony with the other person.

36.- Phone your family regularly, and tell them “Hi, I was thinking of you”.

37.- Each day, before going to sleep, say : I am thankful for _______________. Today, I succeeded in _____________________.

38.- Remember that we have too much that is good to be stressed.

39.- Enjoy the voyage. There is only one chance to be successful.

40.- Please send this message to all friends that you appreciate.

Life is beautiful. You must appreciate it as much as possible.

Have a wonderful journey, my dear friend.

The Zamboanga Peninsula region has high poverty rates, with 36.6% of families living below the poverty line in 2009. Agriculture, fishing and aquaculture are major industries, though cultivated land is increasing while natural areas decline. Health outcomes lag behind other regions, as seen in lower life expectancy and high rates of preventable diseases. Access to education and health services remains limited, especially in rural areas, contributing to socioeconomic challenges in the region.

Region 9Chris'Simply Here!

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The Zamboanga Peninsula region is located in western Mindanao, Philippines. It is bounded by bodies of water and comprises three provinces and five cities. The terrain includes coastal plains, hills, and mountains with no active volcanoes. The climate is dry from November to April and wet the rest of the year. The population exceeds 3 million and includes diverse ethnic groups like Subanens, Badjaos, Samals, Tausugs, and Yakans. Christianity is the dominant religion. Languages and dialects include Chavacano, Cebuano, Zamboangueño, and various indigenous languages. Notable cultural festivals celebrate local history and traditions. Agriculture and fishing are important industries in the region.

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The document provides information about the geographical regions of Mindanao island in the Philippines. It discusses the key provinces and cities in each region, including Zamboanga Peninsula, Northern Mindanao, Davao Region, SOCCSKSARGEN Region, Caraga Region, and ARMM Region. For each area, it summarizes the political divisions, history, culture, festivals, and important facts. It also provides background on the indigenous groups like the Subanon people and details on major cities like Zamboanga City, Cagayan de Oro, and Davao City.

Adviceguest3a9d8e0

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This document provides 40 pieces of advice on how to live a fulfilling life. Some of the key advice includes: walking for 10-30 minutes daily while smiling; sitting quietly for 10 minutes each day in isolation; upon waking say your goal for the day; listen to quality music daily for nourishment of the soul; play more games and read more books than the previous year; make at least 3 people laugh every day; appreciate your body and its marvels; reject what is not useful, amusing or beautiful. The overall message is that following this advice can help one appreciate life's beauty and have a wonderful journey.

Greatt Adviceguest3a9d8e0

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This document provides 40 pieces of advice on how to live a fulfilling life. Some of the key advice includes: walking for 10-30 minutes daily while smiling; sitting quietly for 10 minutes each day in isolation; upon waking say your goal for the day; listen to quality music daily for nourishment of the soul; play more games and read more books than the previous year; make at least 3 people laugh every day; don't dwell on rumors or things beyond your control but invest in the positive present.

AdviceSujith Kp

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The document contains 40 expressions of advice on how to live a fulfilling life. Some of the advice includes walking for exercise every day while smiling, sitting quietly for 10 minutes in isolation, and upon waking saying one's goal for the day. Other tips are playing more games than the previous year, reading more books, looking at the sky daily, eliminating clutter, smiling and laughing more, and appreciating one's body and its abilities. The overall message is that life is beautiful and short, so one must make the most of each day.

Good AdviceJuan Melendez

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The document contains 40 expressions of advice on how to live a fulfilling life. Some of the advice includes walking daily while smiling, sitting quietly for 10 minutes each day in isolation, and upon waking saying one's goal for the day. Other suggestions are listening to music daily, eliminating clutter, smiling and laughing more, making peace with the past, and appreciating the beauty in life. The overall message is that following this advice can help one appreciate life and have a wonderful journey.

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Advice

1. Is there something made by man that approaches the beauty of Nature? Perhaps music! Sound on. �ݺ�ߣs advance automatically.

2. R.B. 40 Expressions of Advice 1 .- Walk for 10-30 minutes every day, while smiling.

3. 2.- Sit quietly for at least 10 minutes every day, in isolation if necessary .

4. �� 3 .- Upon arising in the morning, one must immediately say “My goal today is....”

5. 4.- Listen to quality music every day. This is real nourishment for the soul .

6. 5.- Live with the 3 Es: Energy, Enthusiasm and Empathy.

7. 6 .- Play more games than last year.

8. 7.- Read more books than last year.

9. 8.- Look at the sky at least once a day, appreciating the majesty of the world that surrounds us.

10. 9 .- Dream more while awake .

11. 10.- Eat more foods that come from trees and plants . Eat less manufactured foods .

12. 11.- Eat berries and nuts . Drink green tea, plenty of water, and a glass of wine each day; toast something beautiful in life and, if possible, in the company of a loved one.

13. 12.- Try to make at least 3 people laugh every day.

14. 14.- Don’t spend your precious time immersed in rumors , things from the past, negative thoughts or things beyond your control. It is better to invest your energy in the positive present .

15. 15.- L ife is a school, and we are here to learn. Problems are lessons that come and go; what we learn from them will serve us for the rest of our lives .

16. 16.- Eat breakfast like a king, lunch like a prince, and dinner like a beggar .

17. 13.- Eliminate clutter in the home, the car, and the office. Let a new energy enter your life .

18. 17.- Smile and laugh more often .

19. 18.- Do not let an opportunity pass to hug a friend.

20. 19.- Life is too short to waste time hating someone.

21. 20.- Don’t take yourself so seriously. Nobody else does.

22. 21.- It is not necessary to win every argument . One must accept that the other person is not in agreement, and learn from his position.

23. 22.- Make peace with your past, so as not to ruin your present.

24. 23.- Don’t compare your life with others . You have no idea of the highways they have traveled during their lives.

25. 24.- Nobody is responsible for your happiness, except yourself.

26. 25.- Remember well that we have no control over what happens to us, but only what we do.

27. 26.- Learn something new every day.

28. 27.- What others think of us is not completely under our control.

29. 28.- Appreciate your body, and its marvels .

30. 29.- Whether the si tuation is good or bad, it will change .

31. 30.- Work will not take care of us when we are sick . Our friends will. Stay in contact with them.

32. 31.- Reject everything that is not useful, amusing, or beautiful .

33. 32.- Don’t lose time . We already have all the things we need .

34. 33.- The best is yet to come.

35. 34.- Nothing is as important as sitting, standing, getting dressed, and helping others.

36. 35.- Have fantastic sex, always in harmony with the other person.

37. 36.- Phone your family regularly, and tell them “Hi, I was thinking of you”.

38. 37.- Each day, before going to sleep, say : I am thankful for _______________. Today, I succeeded in _____________________.

39. 38.- Remember that we have too much that is good to be stressed.

40. 39.- Enjoy the voyage. There is only one chance to be successful.

41. 40.- Please send this message to all friends that you appreciate.

42. Life is beautiful. You must appreciate it as much as possible.

43. Have a wonderful journey, my dear friend.

44. R. B.

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