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Personal Information
Organization / Workplace
Cardiff, United Kingdom United Kingdom
Occupation
Yoga teacher, writer, speaker
Industry
Education
Website
About
Yoga is a powerful tool for wellbeing, stress relief and inner peace. In the modern world, stress is all around us, and many of us lack the tools to manage this effectively. Stress causes tremendous health, personal, professional and emotional problems for many people. And yet, we all have the tools we need within us to manage our emotions. Through Yoga you can develop skills of resilience, relaxation, and stress management that will stand you in good stead for a happy, healthy life
Contact Details

Presentations(7)Ìý

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Yoga in schools in Rhondda Cynon Taf
Yoga in schools in Rhondda Cynon TafYoga in schools in Rhondda Cynon Taf
Yoga in schools in Rhondda Cynon Taf
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Yoga for Stress relief - talk given to women's entrepreneur hub
Yoga for Stress relief - talk given to women's entrepreneur hubYoga for Stress relief - talk given to women's entrepreneur hub
Yoga for Stress relief - talk given to women's entrepreneur hub
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Ignite Cardiff talk esther nagle
Ignite Cardiff talk esther nagleIgnite Cardiff talk esther nagle
Ignite Cardiff talk esther nagle
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Documents(1)Ìý

Calm and connect retreat programme
Calm and connect retreat programme Calm and connect retreat programme
Calm and connect retreat programme
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