際際滷

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爐爛爐 
爐爐 
爐爐項ぞ爐
Yoga aur ahaar
爐爐項ぞ爐 爐爛 爐爐萎ぐ爐爐鉦し爐 
 爐 爐爐鉦え爛 爐謹ぐ爛爐 
 爐項 爐爐鉦え爛 爐爐鉦す爐 爐伍 爐爐爛爐爐 爐迦爐爐 
爐爐萎爐鉦ぞ爐 
爐爛爐伍ぐ爛爐爐鉦 爐爐爛爐оぐ爛爐むじ爛, 爐爛爐朽え 爐萎爐爐朽ぞ爐鉦す 爐項爐む 
爐爐む爐爐鉦さ爐謹爐爐 爐爐爐鉦ぐ爛爐 爐爐鉦す爐 爐伍 爐迦爐爐  爐爐項ぞ爐謂
爐爐項ぞ爐 爐爛 爐爛 爐爛爐萎爐鉦ぐ 爐項 
 爐謹ぞ爐萎爐萎ぐ爐 爐爐項ぞ爐  爐爐爛爐, 爐爐鉦え爛, 爐朽ぞ爐爛 (爐爛爐萎ぞ爐), 
爐爛爐萎爐鉦ざ, 爐爐む爐爐鉦ぐ爛爐 
 爐爐鉦え爐萎爐伍 爐爐項ぞ爐  爐爐迦爐爐爐, 爐爐鉦さ爐爐, 爐萎爐朽爐鉦ぐ, 
爐朽ぞ爐鉦爐爐, 爐萎爐爐鉦爐むえ, 爐爐爐, 爐爛爐萎ぃ爐 爐伍ぞ爐оえ爐 爐爐む爐爐鉦ぐ爛爐
爐爐項ぞ爐 爐爛 爐爐朽ざ爛爐爐爐むぞ 
 爐爐爐鉦ぞ 爐爐 爐爛爐劇ぃ 爐萎爐爐迦い爐 爐項爛 
 爐萎爐 爐爛爐萎ぐ爛爐む爐鉦ぐ爐 爐謹ぐ爛 爐 爐爐∇ぞ爐爛 爐爛 爐萎爐迦く爛 爛 
 Replacement of wear & tear of body 
 爐爐鉦え爐萎爐伍 爐爐項ぞ爐 爐爛 爐爐爐 爐爐鉦え爐萎爐伍 爐伍爐朽じ爛爐萎爐むぞ 
爐爐 爐爐爛爐爐 爐爛爐 爐爐 爐伍爐朽ぞ爐伍爛爐 爐萎爐爐爐鉦ぐ 爐項爛 
 Prevent from Psychosomatic 
Disease.
爐爐項ぞ爐 爐爐 爐爐 爐爐 爐伍ぎ爐爐朽爐 
 爐爐萎爐 爐爐爛爐爐鉦爐むぐ爛爐 爐爐爐鉦: | 
 爐爐項ぞ爐 爐謹爐爛爐оぞ爐爐伍い爛爐 爐謹爐萎爐爛爐: 爐伍い爛爐 爐謹爐爛爐о 爐о爐萎爐朽ぞ 爐伍爐 爐萎爐 
爐伍爐 爐萎爐むげ爐鉦ぎ爛爐 爐伍さ爐鉦爛爐萎ぞ爐爐萎爐萎爐爐鉦ぎ 爐萎爐朽お爛爐萎げ爛爐: 
When nourishment is pure reflection & 
higher understanding become pure 
When reflection & higher understanding 
are pure memory become strong. 
When Memory become Strong there is a 
release from all knots of heart.
Ahaar- Categories As Per Geeta 
1. SATTWIK 
Pure veg diet, milk, fruit, ghee. 
Easily digestable.They purify and balance between 
body & mind. 
2. RAJASIC 
爐爛爐, 爐萎爐爐鉦爐むぞ 爐萎爐爛 爐爛 爐爐む爐爐爛爐 爐爐萎え爛 爐朽ぞ爐迦ぞ 爐爐÷さ爐, 爐爐爛爐爐, 爐爐爐爛爐, 爐爐萎ぎ, 
爐萎爐む爐 爐爐鉦す爐爐鉦ぐ爐 爐萎ぞ爐爐萎爐伍 爐爐項ぞ爐 爐萎ぞ爐爐萎爐伍 爐朽爐爐萎爐 爐爛 爐萎爐爛爐萎く 爐項爐むぞ 爐項爛 
3. TAMASIK 
Over process, frozen stored food, difficult to digest. 
Non-Veg, Liquor, Tobacco, artificial Colour & flavours.
爐爛爐爐爐 爐爐項ぞ爐 
 爐爛爐劇爐爐鉦 爐伍爐爐о爐萎ぞ爐 爐萎爐伍爐爐爛爐оぞ爐 爐爐朽爐爐鉦 爐оぞ爐む-爐爛爐萎お爛爐劇ぃ爐爛爛 
爐爐爛爐萎爐爐迦ぐ爛爐劇い爐鉦 爐爛爐爛爐爐鉦 爐爛爐爛 爐爛爐爐爐爛 爐爐爐萎爐む爛ムす.爐爛.-爛.爛爛 爛 
爐爛爐萎爐劇爐爐爐鉦ぐ爐, 爐爐о爐, 爐萎爐伍爐爐爛爐, 爐爐鉦く 爐爛 爐爛爐, 爐爐萎爐, 爐爐鉦じ 爐伍爐爐む爐爐爛爐, 爐伍お爛爐むぇ爐鉦い爛 
爐爛爐劇, 爐爐 爐爛 爐爐爐鉦爐萎爐爐 爐爐萎え爛 爐朽ぞ爐迦ぞ 爐爛爐爐 爐爛爐爛爐爛 爐爐 爐項爐爐 爐爐鉦ぐ爛爐項. 
 爐爛爐萎 爐萎爐, 爐爐む 爐むぐ爛爐 爐爛爐 爐爛爐萎爛爐 爐爛爐爐爐 爐萎爐爐爐爐爐鉦ぞ, 爐爐む爐爐爐鉦ぞ 爐爛 爐爐爛爐伍ぞ爐 
爐伍ぞ爐萎爐む爐朽 爐爐項ぞ爐 | 
 爐爛爐爛 爐爐 爐爐鉦え爐萎爐伍 爐爐項ぞ爐  爐爐爐鉦ぞ爐爐鉦お爛爐爐 爐爐鉦爐萎爐逗く爛爐爐爛爐 爐伍 爐萎爐朽し爐 爐爛爐萎す爐 | 
爐爐鉦爐萎爐逗く爛 爐爛 爐萎爐朽し爐爛 爐爐 爐爐萎爐む爛爐萎ぎ爐 爐 爐爐萎  爐爐爛爐爐萎爐 爐爐鉦え爐萎爐伍 爐朽爐爐鉦ぐ爛爐
 爐朽ぐ爛爐爐爐 爐爐項ぞ爐 
- Non-veg, alcohol, tobbaco, 爐むぞ爐爐伍 爐爐項ぞ爐 
爐朽ぐ爛爐爐爐 爐項爛
爐爐項ぞ爐 爐爛 爐爐鉦い爛爐萎ぞ / 爐爛爐萎ぎ爐鉦ぃ 
爐爐爛爐爛爐 爐爛爐萎く爛爐爐оぞ 爐む爐爛爐 爐む 爐 爐む爐爐爐 爛 
爐爐爐萎じ爛爐 爐 爐む爐爐鉦ぞ爐爐謹ぞ爐 爐伍ぞ爐爐萎爛爐劇爐爛爐朽ぞ爐爛爐爐鉦ぐ爐爛 爛 (爐爛.爐. 爛爛) 
 2 part  爐爐爛爐 爐伍 
 1 part  爐爐鉦え爛 爐伍 爐爐 
 1 part - 爐爐爛爐 爐爐鉦爐 爐爛 爐萎爐迦 爐爐鉦げ爛 爐萎爛.
爐爐爛爐朽爐爛爐爛 爐 爐爐項ぞ爐 爐爐朽爐鉦ぐ 
 爐萎爐項い爐爛爐鉦爐  爐萎爐項い爐爐鉦ぐ爛 爐爐項ぞ爐 (Healthy Diet) 
 爐萎爐爐むぎ爛爐鉦爐  爐爐爐鉦ぞ爐萎爐爐 爐萎爐 爐伍  
 爐爐む爐爛爐鉦爐  爐伍爛爐爐鉦, 爐爐爐鉦え爐爐鉦ぐ爛 爐萎爐 爐爐爐鉦 爐伍 爐爛爐萎ぞ爐爛爐 爐爐 爐伍爛 
 Purchase with honest money earned. 
 爐爛 爐伍 爐爐鉦さ爐爐 爐伍 爐爐項ぞ爐 爐爛爐萎す爐 爐爐萎? 
 爐萎爐爐朽爐 爐伍ぞ爐оえ爐 爐項爐む, 爐謹ぐ爛爐萎ぐ爛爐爛 爐爐爛爐爐爛爐, 爐爐萎爐爛爐爐萎爐爛 爐爐項ぞ爐 爐爛 爐爐項爐萎爐 爐爐 
爐萎す爐 爐項爐鉦爛 
 爐爛爐 爐оぞ爐萎ぃ 爐爐萎い爛 爐項爐 
 Not while watching T.V., Negative thoughts enter into our 
body.
Modern Concept of Food 
 CARBOHYDRATE (CHO) 
 PROTEINS 
 FATS 
 VITAMINS 
 MINERALS 
 FIBRE 
 WATER
Yoga aur ahaar
THANKS

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Yoga aur ahaar

  • 3. 爐爐項ぞ爐 爐爛 爐爐萎ぐ爐爐鉦し爐 爐 爐爐鉦え爛 爐謹ぐ爛爐 爐項 爐爐鉦え爛 爐爐鉦す爐 爐伍 爐爐爛爐爐 爐迦爐爐 爐爐萎爐鉦ぞ爐 爐爛爐伍ぐ爛爐爐鉦 爐爐爛爐оぐ爛爐むじ爛, 爐爛爐朽え 爐萎爐爐朽ぞ爐鉦す 爐項爐む 爐爐む爐爐鉦さ爐謹爐爐 爐爐爐鉦ぐ爛爐 爐爐鉦す爐 爐伍 爐迦爐爐 爐爐項ぞ爐謂
  • 4. 爐爐項ぞ爐 爐爛 爐爛 爐爛爐萎爐鉦ぐ 爐項 爐謹ぞ爐萎爐萎ぐ爐 爐爐項ぞ爐 爐爐爛爐, 爐爐鉦え爛, 爐朽ぞ爐爛 (爐爛爐萎ぞ爐), 爐爛爐萎爐鉦ざ, 爐爐む爐爐鉦ぐ爛爐 爐爐鉦え爐萎爐伍 爐爐項ぞ爐 爐爐迦爐爐爐, 爐爐鉦さ爐爐, 爐萎爐朽爐鉦ぐ, 爐朽ぞ爐鉦爐爐, 爐萎爐爐鉦爐むえ, 爐爐爐, 爐爛爐萎ぃ爐 爐伍ぞ爐оえ爐 爐爐む爐爐鉦ぐ爛爐
  • 5. 爐爐項ぞ爐 爐爛 爐爐朽ざ爛爐爐爐むぞ 爐爐爐鉦ぞ 爐爐 爐爛爐劇ぃ 爐萎爐爐迦い爐 爐項爛 爐萎爐 爐爛爐萎ぐ爛爐む爐鉦ぐ爐 爐謹ぐ爛 爐 爐爐∇ぞ爐爛 爐爛 爐萎爐迦く爛 爛 Replacement of wear & tear of body 爐爐鉦え爐萎爐伍 爐爐項ぞ爐 爐爛 爐爐爐 爐爐鉦え爐萎爐伍 爐伍爐朽じ爛爐萎爐むぞ 爐爐 爐爐爛爐爐 爐爛爐 爐爐 爐伍爐朽ぞ爐伍爛爐 爐萎爐爐爐鉦ぐ 爐項爛 Prevent from Psychosomatic Disease.
  • 6. 爐爐項ぞ爐 爐爐 爐爐 爐爐 爐伍ぎ爐爐朽爐 爐爐萎爐 爐爐爛爐爐鉦爐むぐ爛爐 爐爐爐鉦: | 爐爐項ぞ爐 爐謹爐爛爐оぞ爐爐伍い爛爐 爐謹爐萎爐爛爐: 爐伍い爛爐 爐謹爐爛爐о 爐о爐萎爐朽ぞ 爐伍爐 爐萎爐 爐伍爐 爐萎爐むげ爐鉦ぎ爛爐 爐伍さ爐鉦爛爐萎ぞ爐爐萎爐萎爐爐鉦ぎ 爐萎爐朽お爛爐萎げ爛爐: When nourishment is pure reflection & higher understanding become pure When reflection & higher understanding are pure memory become strong. When Memory become Strong there is a release from all knots of heart.
  • 7. Ahaar- Categories As Per Geeta 1. SATTWIK Pure veg diet, milk, fruit, ghee. Easily digestable.They purify and balance between body & mind. 2. RAJASIC 爐爛爐, 爐萎爐爐鉦爐むぞ 爐萎爐爛 爐爛 爐爐む爐爐爛爐 爐爐萎え爛 爐朽ぞ爐迦ぞ 爐爐÷さ爐, 爐爐爛爐爐, 爐爐爐爛爐, 爐爐萎ぎ, 爐萎爐む爐 爐爐鉦す爐爐鉦ぐ爐 爐萎ぞ爐爐萎爐伍 爐爐項ぞ爐 爐萎ぞ爐爐萎爐伍 爐朽爐爐萎爐 爐爛 爐萎爐爛爐萎く 爐項爐むぞ 爐項爛 3. TAMASIK Over process, frozen stored food, difficult to digest. Non-Veg, Liquor, Tobacco, artificial Colour & flavours.
  • 8. 爐爛爐爐爐 爐爐項ぞ爐 爐爛爐劇爐爐鉦 爐伍爐爐о爐萎ぞ爐 爐萎爐伍爐爐爛爐оぞ爐 爐爐朽爐爐鉦 爐оぞ爐む-爐爛爐萎お爛爐劇ぃ爐爛爛 爐爐爛爐萎爐爐迦ぐ爛爐劇い爐鉦 爐爛爐爛爐爐鉦 爐爛爐爛 爐爛爐爐爐爛 爐爐爐萎爐む爛ムす.爐爛.-爛.爛爛 爛 爐爛爐萎爐劇爐爐爐鉦ぐ爐, 爐爐о爐, 爐萎爐伍爐爐爛爐, 爐爐鉦く 爐爛 爐爛爐, 爐爐萎爐, 爐爐鉦じ 爐伍爐爐む爐爐爛爐, 爐伍お爛爐むぇ爐鉦い爛 爐爛爐劇, 爐爐 爐爛 爐爐爐鉦爐萎爐爐 爐爐萎え爛 爐朽ぞ爐迦ぞ 爐爛爐爐 爐爛爐爛爐爛 爐爐 爐項爐爐 爐爐鉦ぐ爛爐項. 爐爛爐萎 爐萎爐, 爐爐む 爐むぐ爛爐 爐爛爐 爐爛爐萎爛爐 爐爛爐爐爐 爐萎爐爐爐爐爐鉦ぞ, 爐爐む爐爐爐鉦ぞ 爐爛 爐爐爛爐伍ぞ爐 爐伍ぞ爐萎爐む爐朽 爐爐項ぞ爐 | 爐爛爐爛 爐爐 爐爐鉦え爐萎爐伍 爐爐項ぞ爐 爐爐爐鉦ぞ爐爐鉦お爛爐爐 爐爐鉦爐萎爐逗く爛爐爐爛爐 爐伍 爐萎爐朽し爐 爐爛爐萎す爐 | 爐爐鉦爐萎爐逗く爛 爐爛 爐萎爐朽し爐爛 爐爐 爐爐萎爐む爛爐萎ぎ爐 爐 爐爐萎 爐爐爛爐爐萎爐 爐爐鉦え爐萎爐伍 爐朽爐爐鉦ぐ爛爐
  • 9. 爐朽ぐ爛爐爐爐 爐爐項ぞ爐 - Non-veg, alcohol, tobbaco, 爐むぞ爐爐伍 爐爐項ぞ爐 爐朽ぐ爛爐爐爐 爐項爛
  • 10. 爐爐項ぞ爐 爐爛 爐爐鉦い爛爐萎ぞ / 爐爛爐萎ぎ爐鉦ぃ 爐爐爛爐爛爐 爐爛爐萎く爛爐爐оぞ 爐む爐爛爐 爐む 爐 爐む爐爐爐 爛 爐爐爐萎じ爛爐 爐 爐む爐爐鉦ぞ爐爐謹ぞ爐 爐伍ぞ爐爐萎爛爐劇爐爛爐朽ぞ爐爛爐爐鉦ぐ爐爛 爛 (爐爛.爐. 爛爛) 2 part 爐爐爛爐 爐伍 1 part 爐爐鉦え爛 爐伍 爐爐 1 part - 爐爐爛爐 爐爐鉦爐 爐爛 爐萎爐迦 爐爐鉦げ爛 爐萎爛.
  • 11. 爐爐爛爐朽爐爛爐爛 爐 爐爐項ぞ爐 爐爐朽爐鉦ぐ 爐萎爐項い爐爛爐鉦爐 爐萎爐項い爐爐鉦ぐ爛 爐爐項ぞ爐 (Healthy Diet) 爐萎爐爐むぎ爛爐鉦爐 爐爐爐鉦ぞ爐萎爐爐 爐萎爐 爐伍 爐爐む爐爛爐鉦爐 爐伍爛爐爐鉦, 爐爐爐鉦え爐爐鉦ぐ爛 爐萎爐 爐爐爐鉦 爐伍 爐爛爐萎ぞ爐爛爐 爐爐 爐伍爛 Purchase with honest money earned. 爐爛 爐伍 爐爐鉦さ爐爐 爐伍 爐爐項ぞ爐 爐爛爐萎す爐 爐爐萎? 爐萎爐爐朽爐 爐伍ぞ爐оえ爐 爐項爐む, 爐謹ぐ爛爐萎ぐ爛爐爛 爐爐爛爐爐爛爐, 爐爐萎爐爛爐爐萎爐爛 爐爐項ぞ爐 爐爛 爐爐項爐萎爐 爐爐 爐萎す爐 爐項爐鉦爛 爐爛爐 爐оぞ爐萎ぃ 爐爐萎い爛 爐項爐 Not while watching T.V., Negative thoughts enter into our body.
  • 12. Modern Concept of Food CARBOHYDRATE (CHO) PROTEINS FATS VITAMINS MINERALS FIBRE WATER