In the entire world there is no-one else exactly like me. Everything that comes out of me is authentically mine because I alone chose it.
I own everything about me; my body, my feelings, my mouth, my voice, all my actions, whether they be to others or to myself. I own all my triumphs and successes, all my failures and mistakes, because I own all of me.
I can become intimately acquainted with me. By so doing I can love me and be friendly with me in all my parts. I know there are aspects about myself that puzzle me and other aspects that I do not know, but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and for ways to find
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