The document discusses building healthy self-worth in teenagers. It explains that self-worth can come from either the "social mirror" of how others see you, or the "true mirror" of how you see yourself internally. Developing character through integrity, service, and faith helps build a strong foundation for self-worth. Building competence through talents, skills, accomplishments, health, and smart decision-making forms the arch of self-worth. The document provides tips for boosting self-worth when struggling with appearance, peer pressure, or bullying.
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6. The Two Mirrors Social Mirror- a reflection of how other people see you. External you look outside yourself for the definition of who you really are. True Mirror a reflection of the real you. Internal you look inside for self-definition.
7. When it comes to how you feel about yourself, which mirror are you looking at.
8. What happens if you r self-image comes from the social mirror. Your self-image becomes a reflection of how others see you. You begin to think that your reflection is the real you. If becomes your label and you get comfortable with it. Break away from this. Be the Real You. The Real you represents your best self and your potential.
9. Healthy Self-Worth can help you : Withstand peer pressure Try new things and get to know new people Deal with disappointment, mistakes, and failure Feel loved and wanted油
10. Poor self-worth may lead you to: Cave into peer pressure Avoid trying new things Fall apart during tough times Feel unloved and unwanted
11. Character and Competence Character is who you are, the qualities your possess. Competence is what you re good at, your talents, skills, and abilities.
12. THE SELF-WORTH ARCH OF TRIUMP Build character and competence one stone at a time.
14. The Foundation Stones of Character Integrity Being true to what you know is right and being honest with everyone, including yourself. Service Give back to people. Service is like wetting your pants. Everyone can see what youve done, but only you can feel the warmth! Faith Believing in something you can t see. Faith or religious involvement of some sort can build self-worth in teens.
16. 15 No estaba oculto de ti mi cuerpo, cuando en secreto fui formado, y entretejido en las profundidades de la tierra. 16 Tus ojos vieron mi embri坦n, y en tu libro se escribieron todos los d鱈as que me fueron dados, cuando no exist鱈a ni uno solo de ellos. 17 臓Cu叩n preciosos tambi辿n son para m鱈, oh Dios, tus pensamientos! 臓Cu叩n inmensa es la suma de ellos! 18 Si los contara, ser鱈an m叩s que la arena; al despertar a炭n estoy contigo.
17. The Foundation Stones of Competence Talents and Skills Everyone is born with unique talents and skills. They won t just happen to you you have to happen to them. Dont waste natural talents. Accomplishments Great power comes from accomplishing something you set your mind to. Physical Health Getting in shape physically is a competence that needs to be learned through trial and experience. Physical health leads to better emotional health.
18. The Keystone Smart Decisions Smart decision-making is the keystone of the Self-Worth Arch of Triumph. If you do this one right, all the other building blocks seem to fall into place. Having a healthy self-worth, the sixth most important decision you ll every make, is the result of being smart about the previous five decisions.
19. 1. How do I build self worth if I think Im not good looking? Many teens wish they were better looking. If you always look to the social mirror, you ll always feel inadequate. Inner Beauty is more important than the outer kind.
20. The F ollowing are Beauty Tips: Beauty Tips For attractive lips, Speak words of kindness For lovely eyes, Seek out the good in people For a slim figure, Share your food with the hungry For beautiful hair, Let a child run his or her fingers through it once a day For poise Walk with the knowledge that you will never walk alone People, even more than things, have to be restored, Renewed, revived, reclaimed, and redeemed; Never throw anybody out. The beauty of a woman is not in the clothes she wears, The figure that she carries, or the way she combs her hair. The beauty of a woman must be seen from in her eyes Because that is the doorway to her heart, the place where love resides. - Sam Levenson
21. 2. How can I cope when I constantly get called names, put down, and teased? Let it roll off. If you knew how little time other people actually spend thinking about you, you wouldn t care so much about what they think