Every day do something that will inch you closer to a better tomorrow.
What progress, you ask, have I made? I have begun to be a friend to myself.
To conquer oneself is the best and noblest victory; to be vanquished by one's own nature is the worst and most ignoble defeat.
Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.