(1) Meditation
一時坐禪すれば、一時の仏なり一日坐禪すれば、一日の仏なり一生坐禪すれば、一生の仏なり
(2) Eight Verses for Training the Mind
by Langri Thangpa
1.
With the heartfelt desire and determination to attain enlightenment
for the welfare of all living beings, who are more precious than a wish-fulfilling jewel for accomplishing the supreme goal, may I always cherish them and hold them dear.
2.
Whenever I am with others may I think of myself as the lowest of all
and from the very depths of my heart may I respectfully hold others as supreme.
3.
In all actions, may I closely examine my state of mind, and the moment a distu
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