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facta non verba
si vis pacem para bellum
no pain, no gain
one major thing that stands in between you and the fulfillment of your dream is the willingness to start, the courage to move ahead and the faith to finish
the pain you feel today will be the strenght you feel tomorrow
you against you! fight!! (bodybuilding)
moderation in bodybuilding is a vice ; moderation in discipline is failure
You not training to win friends.
You not training to look pretty.
You not training to stare some chick’s ass
(well sometimes).
You know why you training.
And if you don’t, then get the hell out because
You’re just taking up space.
This is heavy duty.
(Mike mentzer)
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