Learning how to describe yourself and others accurately is something we usually have to put some effort into. This seems to be especially true in most western cultures where being honest about our skills, qualities and attributes can be confused with being arrogant, "blowing your own trumpet" and being excessively self indulgent.
If we do learn to describe ourselves we can often forgo self confidence training by being our own confidence guru and simply acknowledging and appreciating our own positive qualities. Describing yourself positively is one aspect in the journey of learning how to find yourself that is essential.
I know from my experience of delivering training programs and semi
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