The document describes a self-assessment of volleyball skills where the individual scored themselves a 10 out of 10 in three categories but an 8 in one category. They note that their next step is to push the ball up with their fingers instead of making contact with their palms to improve that aspect of their game.
1 of 1
Download to read offline
More Related Content
My set by ineen
1. Self Assessment Volleyball Set
10
10
10
8
10
?
Next step: I still make contact with the ball with my palms
sometimes, I need to push the ball up with my ?ngers.