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Treat yourself to the vitalitiy, flexibility and awareness that can be caused by movement.
You will start to learn and create at a rate that few can surpass. Start moving in ways you have never moved or not moved since you were very young.
Do you remember how fast a child learns! Turn yourself and your brain into a fast learner. "It is because we stop playing that we get old". Become more playful, less stressed.
Sleep better, meditate better to create a life you love.
I give one key to this life. That is awareness in how you think, move and feel.
After you become aware, there is a richness in new ways of thinking and acting that will start to happen. You will s