Coupons can provide significant savings on grocery bills. The typical family saves between $5-10 per week or up to $1000 per year using coupons. Coupons are available from many sources including newspaper inserts, magazines, online sites, store circulars, and directly from manufacturers. There are various strategies for maximizing coupon savings including stacking store and manufacturer coupons, buying in bulk when coupons offer savings on purchasing a set number of items, taking advantage of buy-one-get-one offers, using rebates, and earning store rewards that can be used like coupons. Proper organization and planning is required to realize the full potential savings from couponing.
The document provides information about grocery budgeting and couponing. It discusses that the average US family of four spends $771 per month on groceries for a modest plan or $994 for a more liberal plan. It then discusses challenges of couponing like remembering to use coupons and being embarrassed. It provides tips for couponing like setting a budget, stockpiling items when prices are low, and saving at least $25 per hour spent clipping coupons and organizing. Overall, the document aims to educate readers on grocery budgeting and maximizing savings through strategic coupon use.
The document showcases various Valentine's Day and heart-themed gift items available for purchase, including:
1) Sugar-free mint candies packaged in a heart-shaped tin, Belgian chocolate hearts wrapped in foil, and a heart-shaped carabiner.
2) Additional items are a heart-shaped pillbox that doubles as a flashlight, a heart-shaped pedometer, and a heart-shaped magnetic memo clip.
3) Further products presented are a custom heart-shaped chocolate box, various decorative containers and bags, paperweights, jewelry holders, and more small gift items.
This document provides information about holiday deals and packages being offered by Isagenix, a nutritional products company, including:
- A package with an IsaBlender and 14 meals of IsaLean Shake for $69.
- A package with 12 pieces of IsaDelight dark chocolate for $15.
- A package with Want More Energy orange sticks, Isa SunGuard sunscreen, and a sun visor for $64.
- A winter wellness gift set with hand cream, C-Lyte vitamin C, and Isamune Plus for $44.
- An energy boost package with orange-flavored energy sticks, a shaker bottle, and IsaWATER concentrate for $18.
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Lorenzo DiAndrea is a weaver who shares his craft with his community. He introduced himself and described the weaving process from measuring the warp threads to winding the bobbin and threading the loom. Lorenzo enjoys weaving with friends and created a tapestry with them. He has brought his loom to art class and helped create a large weaving installation. Lorenzo's weavings have been used to make clothing, bags, and gifts for those in need.
When all other plans and options have failed to find a missing planet, Commissioner Nils Hansen is called in as a last resort. He will do what is necessary to complete his mission - to find the planet that was made to disappear when no one else could. The summary is based on a document describing a scenario from a book by David Drake about a commissioner tasked with finding a planet that has vanished.
Nano LED is a subsidiary of Vuong Vinh Corporation established in 2009 that is dedicated to providing innovative signage products and services in Vietnam. Its mission is to help clients convey their image effectively through unbiased industry knowledge and superior signage solutions. The company strives for quality in its products and services and aims to be a top signage provider in Vietnam within two years. It produces various illuminated and LED signage and decorations.
Learn how to cut your grocery bill in half (SAVE), get free items (STOCK UP), and make a difference in your community (SERVE) with this seminar given by Patty Dozier.
This document provides tips and strategies for saving money through couponing. It discusses finding coupons in newspapers, online, and directly from manufacturers. Shopping strategies include buying items on sale and using coupons to lower the price further. Organizing coupons by store section and expiration date is recommended. Examples show how to "stack" or combine different coupons to get items either free or at very low cost. Expanding couponing to other household items like pet food and baby supplies can further increase savings.
This webinar dives deep into the drug stores. We start at a very elementary level to build the foundation, but by the end, you will be ready to tackle even the toughest drug store challenge!
This document provides an overview of couponing and ways to save money through couponing. It discusses different types of coupons including store sales, manufacturers coupons, loyalty cards, and printable coupons. It also discusses strategies like price matching, signing up for store savings programs, using coupons from newspapers and online sources, and how to maximize savings through combining manufacturer and store coupons. The overall message is that with some organization and by taking advantage of different coupon sources and store savings programs, people can save hundreds to thousands of dollars on groceries and other items each year.
Kristine presents a couponing basics class covering several topics:
- Plan meals and shopping around sales, not just your needs. Stock up on sale items you'll use.
- "Extreme Couponing" shows are staged. Most savings come from planning, not extreme deals.
- Learn about stockpiling vs hoarding, different coupon types, organization, store policies, matchups, and smartphone apps to maximize savings. With practice, many brand name items can be purchased very cheaply or free through couponing.
Extreme couponing involves getting organized with coupons from newspapers, magazines, stores, and online sources. Key strategies are using a binder with dividers for different categories, taking advantage of store loyalty programs and sales, and stacking store and manufacturer coupons to get items either free or very cheaply after coupons. Popular stores for great deals through coupon stacking include Price Chopper, Target, Walmart, and CVS. Planning coupon combinations and having coupons organized is important to be successful at extreme couponing.
Learn why most people get frustrated with Coupons and feel like they don't work. Honestly we know it's our story we didn't either, now we are saving hundreds of dollars a month!!
The document provides information about grocery budgeting and couponing. It states that the average US family of four spends $852 per month on groceries with a modest budget, or $1,056 with a more liberal budget. It discusses challenges of couponing like time commitment and embarrassment, and provides tips for budgeting, stockpiling items, and maximizing savings through strategic coupon use. The document emphasizes finding what works for each individual family's needs and saving money through couponing to have more flexibility in spending.
This document provides an overview and tips for couponing. It discusses the basics of couponing including where to find coupons, how to organize them, dos and don'ts, understanding wording, planning with sales and coupons, and store coupon policies. The presentation is meant to educate newcomers to couponing on the essential information needed to start couponing successfully.
This document provides a summary of deals available from May 3rd to 9th at Harris Teeter grocery stores. It lists various products on sale along with coupon amounts that can be combined to lower the price of each item. Key deals include Club Crackers and Quaker Breakfast Flats for $2 each after coupons, Land O' Frost lunch meat for $3.97, Mr. Clean products under $1 each, and Gillette and Pantene products between $3-5 each when buying multiple items. The document recommends loading digital coupons onto loyalty cards and combining them with paper coupons to maximize savings on a wide range of groceries and household products.
The document provides information about saving money through couponing including:
- Wisdom and wealth are better when paired together according to scripture.
- Locating coupons in newspapers, magazines, stores, and online.
- Items that are best to never pay full price for like toiletries and paper products.
- Store coupon policies for doubling and tripling coupons.
- Websites and resources for coupon finding and organization.
- Tips for knowing when to buy one item versus stocking up.
- Examples of savings from coupon stacking and store promotions.
This document provides an overview of extreme couponing and tips for saving money at the grocery store through couponing. It discusses average US family grocery spending, the financial savings that can be achieved through couponing, and challenges some face with couponing. It also outlines strategies like stockpiling items when prices are low, using drugstore loyalty programs, and meal planning to cut grocery costs through strategic coupon use. Key terms and policies for different retailers are defined to help readers start couponing.
This document provides an introduction to basic couponing, including where to find coupons, how to organize coupons in a binder or wallet, filing methods, using a coupon database to identify deals, comparing store ads to coupons, common coupon terminology, examples of deals using coupons at stores, tips for couponing, making a shopping list, checking out with coupons, and stockpiling items on sale. The overall goal is to help new couponers learn how to save money using coupons in a simple and organized way.
Presentation AIM Global Hong Kong FinalGerald Rupido
油
The document provides information about a multi-level marketing company including:
- They are a leading MLM company in the Philippines with offices in several countries and millions in revenue.
- Their founders include Dr. Eduardo Cabantog, Engr. Francis Miguel, and Mr. Raymond "John" Asperin.
- They partner with Nature's Way, a major US supplement company.
- They offer various health supplements including a whole food supplement, coffee, chocolate drink, fish oil, and others.
- The business opportunity allows individuals to earn income through retail sales, sponsoring others, bonuses, and profit sharing. Success stories are shared of people from various backgrounds achieving financial success.
The document provides tips for saving money using coupons when shopping at stores like Walgreens and CVS. Some key tips include stockpiling non-perishable items when they are on deep discount to last several months, getting rain checks if a sale item is out of stock, doing multiple transactions to maximize coupon savings, and combining buy one get one free coupons with store sales to get multiple items for free. The goal is to save hundreds of dollars on grocery and household items by using coupons strategically at different retailers.
The document provides information about couponing and strategies for saving money using coupons. It discusses the different types of coupons, where to find them, how to organize them, and policies for redeeming coupons at various grocery stores. Key tips include combining digital, paper, and store coupons when possible, knowing which items you frequently buy to target coupons for those items, and planning coupon shopping trips around sales, needed items, and great deals on items you will use.
Australian Lifeskills - Value for Money Level 2Teejay Maths
油
Suits ages 8-12 after completion of Level 1 Financial Maths lessons
Lesson Objective:
By the end of the lesson, pupils will have an awareness of loyalty card vouchers and other promotional discounts. Pupils will also learn the positive and negative impacts that such promotional material can have on a family's budget.
Outcomes:
I can manage money, compare I can afford to buy. costs from different retailers, and determine what
Science of finding hidden losses ian foster from sculpture hospitalityIan Foster
油
This document summarizes key points from a presentation on eliminating losses in bars and restaurants. It discusses that typical shrinkage losses are 20-30% of inventory and sales. To reduce these losses, the presentation recommends implementing careful controls over cash handling and inventory, holding managers accountable through an efficiency-based bonus system, and using technology like flow meters to track draft beer usage and prevent overpouring. Updating the point-of-sale system to optimize drink prices rather than using "speed keys" is also suggested to maximize profits.
In the ever-evolving landscape of digital marketing, having a well-structured roadmap is essential for achieving success. Heres a comprehensive digital marketing roadmap that outlines key strategies and steps to take your marketing efforts to the next level. It includes 6 components:
1. Branding Guidelines Strategy
2. Website Design and Development
3. Search Engine Optimization (SEO)
4. Pay-Per-Click (PPC) Strategy
5. Social Media Strategy
6. Emailing Strategy
This PowerPoint presentation is only a small preview of our content. For more details, visit www.domontconsulting.com
TablePlus Crack with Free License Key Downloadhilexalen1
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TablePlus is a cross-platform database management GUI tool designed to make managing databases easy and efficient. It supports a wide range of relational databases such as MySQL, PostgreSQL, SQLite, and more.
Learn how to cut your grocery bill in half (SAVE), get free items (STOCK UP), and make a difference in your community (SERVE) with this seminar given by Patty Dozier.
This document provides tips and strategies for saving money through couponing. It discusses finding coupons in newspapers, online, and directly from manufacturers. Shopping strategies include buying items on sale and using coupons to lower the price further. Organizing coupons by store section and expiration date is recommended. Examples show how to "stack" or combine different coupons to get items either free or at very low cost. Expanding couponing to other household items like pet food and baby supplies can further increase savings.
This webinar dives deep into the drug stores. We start at a very elementary level to build the foundation, but by the end, you will be ready to tackle even the toughest drug store challenge!
This document provides an overview of couponing and ways to save money through couponing. It discusses different types of coupons including store sales, manufacturers coupons, loyalty cards, and printable coupons. It also discusses strategies like price matching, signing up for store savings programs, using coupons from newspapers and online sources, and how to maximize savings through combining manufacturer and store coupons. The overall message is that with some organization and by taking advantage of different coupon sources and store savings programs, people can save hundreds to thousands of dollars on groceries and other items each year.
Kristine presents a couponing basics class covering several topics:
- Plan meals and shopping around sales, not just your needs. Stock up on sale items you'll use.
- "Extreme Couponing" shows are staged. Most savings come from planning, not extreme deals.
- Learn about stockpiling vs hoarding, different coupon types, organization, store policies, matchups, and smartphone apps to maximize savings. With practice, many brand name items can be purchased very cheaply or free through couponing.
Extreme couponing involves getting organized with coupons from newspapers, magazines, stores, and online sources. Key strategies are using a binder with dividers for different categories, taking advantage of store loyalty programs and sales, and stacking store and manufacturer coupons to get items either free or very cheaply after coupons. Popular stores for great deals through coupon stacking include Price Chopper, Target, Walmart, and CVS. Planning coupon combinations and having coupons organized is important to be successful at extreme couponing.
Learn why most people get frustrated with Coupons and feel like they don't work. Honestly we know it's our story we didn't either, now we are saving hundreds of dollars a month!!
The document provides information about grocery budgeting and couponing. It states that the average US family of four spends $852 per month on groceries with a modest budget, or $1,056 with a more liberal budget. It discusses challenges of couponing like time commitment and embarrassment, and provides tips for budgeting, stockpiling items, and maximizing savings through strategic coupon use. The document emphasizes finding what works for each individual family's needs and saving money through couponing to have more flexibility in spending.
This document provides an overview and tips for couponing. It discusses the basics of couponing including where to find coupons, how to organize them, dos and don'ts, understanding wording, planning with sales and coupons, and store coupon policies. The presentation is meant to educate newcomers to couponing on the essential information needed to start couponing successfully.
This document provides a summary of deals available from May 3rd to 9th at Harris Teeter grocery stores. It lists various products on sale along with coupon amounts that can be combined to lower the price of each item. Key deals include Club Crackers and Quaker Breakfast Flats for $2 each after coupons, Land O' Frost lunch meat for $3.97, Mr. Clean products under $1 each, and Gillette and Pantene products between $3-5 each when buying multiple items. The document recommends loading digital coupons onto loyalty cards and combining them with paper coupons to maximize savings on a wide range of groceries and household products.
The document provides information about saving money through couponing including:
- Wisdom and wealth are better when paired together according to scripture.
- Locating coupons in newspapers, magazines, stores, and online.
- Items that are best to never pay full price for like toiletries and paper products.
- Store coupon policies for doubling and tripling coupons.
- Websites and resources for coupon finding and organization.
- Tips for knowing when to buy one item versus stocking up.
- Examples of savings from coupon stacking and store promotions.
This document provides an overview of extreme couponing and tips for saving money at the grocery store through couponing. It discusses average US family grocery spending, the financial savings that can be achieved through couponing, and challenges some face with couponing. It also outlines strategies like stockpiling items when prices are low, using drugstore loyalty programs, and meal planning to cut grocery costs through strategic coupon use. Key terms and policies for different retailers are defined to help readers start couponing.
This document provides an introduction to basic couponing, including where to find coupons, how to organize coupons in a binder or wallet, filing methods, using a coupon database to identify deals, comparing store ads to coupons, common coupon terminology, examples of deals using coupons at stores, tips for couponing, making a shopping list, checking out with coupons, and stockpiling items on sale. The overall goal is to help new couponers learn how to save money using coupons in a simple and organized way.
Presentation AIM Global Hong Kong FinalGerald Rupido
油
The document provides information about a multi-level marketing company including:
- They are a leading MLM company in the Philippines with offices in several countries and millions in revenue.
- Their founders include Dr. Eduardo Cabantog, Engr. Francis Miguel, and Mr. Raymond "John" Asperin.
- They partner with Nature's Way, a major US supplement company.
- They offer various health supplements including a whole food supplement, coffee, chocolate drink, fish oil, and others.
- The business opportunity allows individuals to earn income through retail sales, sponsoring others, bonuses, and profit sharing. Success stories are shared of people from various backgrounds achieving financial success.
The document provides tips for saving money using coupons when shopping at stores like Walgreens and CVS. Some key tips include stockpiling non-perishable items when they are on deep discount to last several months, getting rain checks if a sale item is out of stock, doing multiple transactions to maximize coupon savings, and combining buy one get one free coupons with store sales to get multiple items for free. The goal is to save hundreds of dollars on grocery and household items by using coupons strategically at different retailers.
The document provides information about couponing and strategies for saving money using coupons. It discusses the different types of coupons, where to find them, how to organize them, and policies for redeeming coupons at various grocery stores. Key tips include combining digital, paper, and store coupons when possible, knowing which items you frequently buy to target coupons for those items, and planning coupon shopping trips around sales, needed items, and great deals on items you will use.
Australian Lifeskills - Value for Money Level 2Teejay Maths
油
Suits ages 8-12 after completion of Level 1 Financial Maths lessons
Lesson Objective:
By the end of the lesson, pupils will have an awareness of loyalty card vouchers and other promotional discounts. Pupils will also learn the positive and negative impacts that such promotional material can have on a family's budget.
Outcomes:
I can manage money, compare I can afford to buy. costs from different retailers, and determine what
Science of finding hidden losses ian foster from sculpture hospitalityIan Foster
油
This document summarizes key points from a presentation on eliminating losses in bars and restaurants. It discusses that typical shrinkage losses are 20-30% of inventory and sales. To reduce these losses, the presentation recommends implementing careful controls over cash handling and inventory, holding managers accountable through an efficiency-based bonus system, and using technology like flow meters to track draft beer usage and prevent overpouring. Updating the point-of-sale system to optimize drink prices rather than using "speed keys" is also suggested to maximize profits.
In the ever-evolving landscape of digital marketing, having a well-structured roadmap is essential for achieving success. Heres a comprehensive digital marketing roadmap that outlines key strategies and steps to take your marketing efforts to the next level. It includes 6 components:
1. Branding Guidelines Strategy
2. Website Design and Development
3. Search Engine Optimization (SEO)
4. Pay-Per-Click (PPC) Strategy
5. Social Media Strategy
6. Emailing Strategy
This PowerPoint presentation is only a small preview of our content. For more details, visit www.domontconsulting.com
TablePlus Crack with Free License Key Downloadhilexalen1
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Please copy the link and paste it into New Tab
https://dr-up-community.info/
TablePlus is a cross-platform database management GUI tool designed to make managing databases easy and efficient. It supports a wide range of relational databases such as MySQL, PostgreSQL, SQLite, and more.
Creativity, AI, and Human-Centered InnovationRaj Lal
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A 90-minute Design Workshop with David Moore, Lecturer at Stanford Design
Join us for an engaging session filled with actionable insights, dynamic conversations, and complimentary pizza and drinks to fuel your creativity.
Join us as a Volunteer.
Unlocking Creativity & Leadership: From Ideas to Impact
In todays fast-paced world of design, innovation, and leadership, the ability to think creatively and strategically is essential for driving meaningful change. This workshop is designed for designers, product leaders, and entrepreneurs looking to break through creative barriers, adopt a user-centered mindset, and turn bold ideas into tangible success.
Join us for an engaging session where well explore the intersection of creativity, leadership, and human-centered innovation. Through thought-provoking discussions, real-world case studies, and actionable strategies, youll gain the tools to navigate complex challenges, foster collaboration, and lead with purpose in an ever-evolving industry.
Key Takeaways:
From Design Thinking to Design Doing Where are you in the creative process? The best work is multi-dimensional, engaging us on a deeper level. Unlock your natural creative abilities and move from ideation to execution.
Reigniting Innovation: From Firefighting to Fire Starting Weve become so skilled at solving problems that weve forgotten how to spark new ideas. Learn how to cultivate a culture of communication, collaboration, and creative productivity to drive meaningful innovation.
The Human Element of Innovation True creativity isnt just about ideasits about people. Understand how to nurture the deeper, often-overlooked aspects of your teams potential to build an environment where innovation thrives.
AI as Your Creative Partner, Not a Shortcut AI can be an incredible toolbut only if you use it wisely. Learn when and how to integrate AI into your workflow, craft effective prompts, and avoid generic, uninspired results.
Mastering Team Dynamics: Communication, Listening & Collaboration Teams are unpredictable, and clear communication isnt always as clear as we think. Discover strategies for building strong, high-performing teams that listen, collaborate, and innovate effectively. This session will equip you with the insights and techniques needed to lead with creativity, navigate challenges, and drive innovation with confidence.
BusinessGPT - Privacy first AI Platform.pptxAGATSoftware
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Empower users with responsible and secure AI for generating insights from your companys data. Usage control and data protection concerns limit companies from leveraging Generative AI. For customers that dont want to take any risk of using Public AI services. For customers that are willing to use Public AI services but want to manage the risks.
2025 CEO Impact Index: Business Transformation Drives Executive ImpactGolin
油
In summary, the traditional playbook for CEO communications has been completely rewritten. While CEOs once balanced business performance with social purpose and personal branding, today's leaders must focus primarily on articulating their business transformation story. Golin's 2025 CEO Impact Index reveals that the most influential CEOs are those who can effectively communicate their transformation vision while navigating complex regulatory environments and combating misinformation.
Outline of Human Motivation
1. Introduction to Human Motivation
Definition of motivation
Importance of understanding motivation
Overview of motivational theories
2. Theories of Motivation
A. Intrinsic vs. Extrinsic Motivation
Definitions and differences
Examples of each type
B. Maslow's Hierarchy of Needs
Overview of the five levels of needs
Application of the theory in real-life scenarios
C. Self-Determination Theory (SDT)
Overview of intrinsic motivation and its three basic psychological needs: autonomy, competence, and relatedness
The impact of SDT on personal growth and well-being
D. Expectancy Theory
Explanation of how expectations influence motivation
Components: expectancy, instrumentality, and valence
E. Goal-Setting Theory
Importance of setting specific and challenging goals
The SMART criteria (Specific, Measurable, Achievable, Relevant, Time-bound)
3. Factors Influencing Motivation
A. Biological Factors
Role of genetics and neurochemistry in motivation
Impact of physical health and well-being
B. Psychological Factors
Personality traits and their influence on motivation
The role of mindset (fixed vs. growth mindset)
C. Social and Environmental Factors
Influence of culture, family, peers, and society on motivation
The impact of the workplace environment and leadership styles
4. Motivation in Different Contexts
A. Education
How motivation affects learning and academic performance
Strategies to enhance student motivation
B. Workplace
Importance of employee motivation for productivity and job satisfaction
Techniques for fostering motivation in the workplace
C. Personal Development
Motivation for self-improvement and personal goals
The role of habits and routines in maintaining motivation
5. Challenges to Motivation
Common obstacles to motivation (e.g., procrastination, fear of failure)
Strategies to overcome motivational challenges
6. Conclusion
Summary of key points
The significance of understanding motivation for personal and societal growth
7. References
A list of academic sources and literature on motivation
Norman Cooling - Founder And President Of N.LNorman Cooling
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Norman Cooling founded N.L. Cooling Strategic Consulting LLC where he serves as President. A man of faith and usher for Wesley Memorial Methodist Church, he lives with his wife, Beth, in High Point, North Carolina. Norm is an active volunteer, serving as a Group Leader for Enduring Gratitude since 2019 and volunteering with the Semper Fi Fund.
Your brand might be pushing clients away without you knowing.Group Buy Seo Tools
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Avoid these personal branding mistakes:
Being inconsistent (confusing messaging = lost trust).
Only posting sales content (value first, sales later).
Not engaging with your audience (ghosting your followers isnt good for business).
Branding is more than a logo; its your reputation.
Follow for more branding tips.
REACH OUT TO SALVAGE ASSET RECOVERY TO RECOVER SCAM OR STOLEN CRYPTOCURRENCYleooscar735
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I Thought Id Lost Everything, My Crops, My Savings, My Future! I'm a third-generation farmer, and like most of my family, I have weathered storms, both the literal and economic varieties. Nothing, though, could have prepared me for the flood that swept through my farm and nearly drowned my future. Over the past five years, I had amassed a $120,000 Bitcoin buffer in silence as a hedge against unstable crop prices. It was my shield against poor harvests and market crashes.
And then the flood came. It wasn't rain, it was the wrath of nature. Water flooded into my office, turning documents into pulp and sending my computers floating around like lumber. My hardware wallet, the sole bulwark between me and that $120,000, was submerged in muddy water. When the skies finally cleared, I held the waterlogged device in my hand, praying fervently that it would still work. It didn't.
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Advancing North America's Next Major Silver & Critical Minerals District
Western Alaska Minerals is unveiling a prolific 8-km mineral corridor with its two stand-alone deposits. Anchored by the high-grade silver deposit at Waterpump Creek and the historic Illinois Creek mine, our 100% owned carbonate replacement deposit reveals untapped potential across an expansive exploration landscape.
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Ross Chayka: AI in Business: Quo Vadis? (UA)
Kyiv AI & BigData Day 2025
Website https://aiconf.com.ua/kyiv
Youtube https://www.youtube.com/startuplviv
FB https://www.facebook.com/aiconf
The Will-Skill Matrix is an essential framework for managers and consultants aiming to optimize team performance. This model divides employees into four quadrants based on their levels of motivation (Will) and competencies (Skill):
1.Contributors (Guide): High Will, Low Skill
2.High Performers (Challenge): High Will, High Skill
3.Low Performers (Direct): Low Will, Low Skill
4.Potential Detractors (Motivate): Low Will, High Skill
This PowerPoint presentation is only a small preview of our content. For more details, visit www.domontconsulting.com
Vitaly Bondar: Are GANs dead or alive? (UA)
Kyiv AI & BigData Day 2025
Website https://aiconf.com.ua/kyiv
Youtube https://www.youtube.com/startuplviv
FB https://www.facebook.com/aiconf
What PE Teachers and PEX Professionals Have in CommonKaiNexus
油
Presented by Shawna Forst, Performance Excellence, Quality & Risk Coordinator at MercyOne Newton Medical Center
What do physical education teachers and performance excellence professionals have in common? More than you think! This session will feature one former P.E. Teacher's perspective on the similarities between coaching kids and leading quality and improvement efforts in the workplace while also sharing how to leverage KaiNexus to support and encourage those endeavors.
In this webinar, you'll learn:
To explore the basic fundamentals of being an effective coach, regardless of field.
To identify how KaiNexus can be leveraged in being an effective coach.
To understand how Lean methodology, leveraging KaiNexus, can help eliminate waste, build teamwork, reduce conflicts, reduce or eliminate defects, create IDEAL processes, services, and products as well as improve client satisfaction.
About the Presenter:
Shawna Forst
Shawna is the Performance Excellence Quality & Risk Coordinator and Lean Healthcare Coach at MercyOne Newton Medical Center. Shawna has been a Lean Healthcare facilitator since January 2007 and has two years of experience as a technician in a cardiac unit. Since then, she has had various roles in Healthcare Quality and Safety. Shawna graduated from Simpson College in 2002 with a Bachelor of Arts in Physical Education and a Coaching Endorsement. In 2010, she became a Certified Professional in Healthcare Quality (CPHQ) and received her LEAN Green Belt certification in 2014. She also received her Masters in Business Administration from Western Governors University in 2018.
2. The Numbers
97% use coupons at supermarket
7% savings on grocery bill
The typical family saves between
$5.20 and $9.60 per week using
coupons
20 minutes/week clipping
and organizing their
coupons save up to $1,000/
year
3. What are Coupons?
Types
Manufacturer
Store
Purpose/Marketing Strategy
boost sales
new product introduction (rebates)
bait new customers
customer appreciation / brand loyalty
5. Coupon Sources
Sunday Newspaper Inserts
Magazines
North County Times Manufacturer
Press-Enterprise E-mail / Direct mail list
One .50 Sunday paper x 52 weeks = $26/year Love Letters
Internet
Circulars
Coupons.com
Products
SmartSource.com
RedPlum.com Peelies
FACEBOOK Boxes
Store
Winetags
Blinkies
Free Samples
Tearpads
Catalinas
17. Level 6:
Catalinas
Magic Grocery Store Coupon Machine
18. Level 6:
Catalinas
Buy 2 ($2.59 ea)
= $5.18
2
Kikkoman
Buy (2), Get $1 OYNO
Buy (3) or more, Get $2 OYNO
Use 2 of these!
= $1.18
= .09 each!
19. Level 6:
Catalinas
Rite Aid: +Up Rewards CVS: Extra Care Bucks
.::NEW POLICY::.
+Up Rewards
can be loaded to
card OR printed
+Ups printed
cannot be used
until 6pm the
next day
20. Rite Aid:
+Up Rewards
Use 1 of these
& pay $1
Buy 1
= $3.00 Get this!
= FREE + $1 MM
*STOCKUP* (Limit 2)
21. Rite Aid:
+Up Rewards
Crest Rinse: Use 1 of these
$4.99 & $4 +Up & pay $4.99
Limit 2
$4 $4
Get these!
= FREE + $4.01 MM
22. CVS:
Extra Care Bucks
Venus Razor: $5
$6.99 & $5 ECB
Limit 1 Use 1 of these
Get this! & pay $2.99
= FREE + $2.01 MM
23. Level 8:
Dividing Transactions
2+ separate transactions in same
shopping trip at store
Drop Total Bill
Less $$
Prevents loss of printed catalinas /
rewards
Prevents missing expiration of
catalinas
Coupons that state limits per
transaction
24. Level 8:
Dividing Transactions
2+ separate transactions in same
shopping trip at store
Drop Total Bill
Less $$
Prevents loss of printed catalinas /
rewards
Prevents missing expiration of
catalinas
Coupons that state limits per
transaction
25. Level 7:
Doublers
Stores Double All
Coupons
Rare in So. Cal
Albertsons Double the
Value circular inserts
Double up to $1
.25 coupon = .50
$1 coupon = $2
$1.50 coupon = $2.50
$2.00 coupon = $3.00
27. Purchase 10 participating products & save $5.00
General Mills Cheerios $1.49
$0.60/1 Cheerios, Honey Nut (boxtops4education.com)
Final Price: $.39 Transaction 1
Betty Crocker, Motts or Ocean Spray Fruit Snacks $1.49油 (3) 7-Ups - $3.99
Use $0.75/2 Fruit by the Foot
Final Price: $.61 each, when you buy 2
(1) Snapple - $2.00
Pay $6.99 Receive $5.00 Catalina
Old El Paso Hard Taco Shells $2.49油
油$0.50/1 Old El Paso Product
Final Price: $.75 each wyb 2
Nature Valley Granola Bars or Thins $2.99
油$0.60/2 Nature Valley Granola Bars
Transaction 2
Final Price: $1.99 each, when you buy 2 (4) Cheerios - $1.56
(2) Betty Crockers Fruities - $1.22
$5 Catalina wyb 4 participating products
(2) Old El Paso Shells - $1.49
7-Up, A&W or Sunkist Soft Drinks, 2 L $1.33, must buy 3 (2) Nature Valley - $3.98
Final Price: $0.08 each, when you buy 3 Use $5 Catalina
Pay $3.25
Snapple Tea or Fruit Drinks, 64 oz $2.00
Final Price: $0.75
29. Note value amounts &
sizes stated
Pay attention to
expiration dates
Never leave coupons at
home!
Clean out binder at least
once a month
30. Stockpiling vs. Hoarding
Coupon does not have to
be ONLY the item
pictured.
Know your stores
coupon policies
Remember ethics while
couponing.
31. Change your way of thinking:
- Coupons are $$
- Eliminate brand loyalty
- If you can do something to save money...
DO IT.
Subscribe to couponing blogs:
Fabulously Frugal, Coupon Pro, Krazy
Coupon Lady & So Cal Saver
32. Dont burn yourself out!
Pick only 1-3 stores to shop at
Use only 1 or 2 days of the
week to coupon
Only run to a store (like Rite
Aid) 1 or 2 times a week
Do not drive 20 minutes to
save $2 on a single product
Do not chase down every
single deal!