Having graduated with a MSc. in Sports Performance from the University of Limerick and obtaining a Certified Strength and Conditioning Specialist (CSCS) qualification from the National Strength and Conditioning Association (NSCA), I have developed the current academic knowledge and demonstrated practical application for the following areas:
鈥� Psychological principles underlying elite sports performance and the application of psychological skills training to optimize sports performance
鈥� The physiology, psychology and biomechanics background behind sports performance for speed, endurance, team and strength sports.
鈥� Integrated training practices combining sport-specific skills and relat
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