Bread awesome

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The document proposes changing the traditional bread in Mexico to use amaranth flour instead. Amaranth is a nutritious plant that can help address Mexico's problems with obesity. The plan is to provide education to low-income communities about how to easily make amaranth bread for the Day of the Dead celebrations. This will help promote amaranth's health benefits while celebrating cultural traditions. Links are provided for additional information on using amaranth flour for bread.

Amaranthus, collectively
known as amaranth, is a
cosmopolitan genus of annual
or short-lived perennial

Objective: plants. Catkin-like cymes of
densely packed flowers are
borne in summer or

more value autumn.[1] Approximately 60
species are recognized, with
inflorescences and foliage
ranging from purple and red
to green or gold. Members of
this genus share many
characteristics and uses with
members of the closely
related genus Celosia.

step 1
We believe that the bread
in Mexico is critical, we
know we eat a lot of
“tortas" so we want to
encourage the use of
amaranth bread, which
besides not having much
fat or carbohydrates. As
you know Mexico has a
big problem in obesity
and especially childhood
obesity.

REASONS : Although
several species are
often considered
weeds, people around
the world value
amaranths as leaf
vegetables, cereals, an
d ornamentals.
It is also known as
"love lies bleeding"—it
was used in the Middle
Ages to stem bleeding.

Step 2.
Because the Day of the
Dead festivities, we want
to give courses to low-
income people on how to
make bread from
amaranth and they realize
that it is easy and
nutritious. We will share
Web links to see that is
not new.

http://arteamaranto.co
m.mx/page16.php

Step 3.
links

• http://arteamaranto.co
m.mx/page16.php
• http://www.saberesys
abores.com.ar/2007/s
abores/oct/02055.htm
LIGAS DE
• http://www.amaranto.
org.mx/article/articlevi
ew/16/1/17/
• http://www.amaranto.
com.mx/vertical/links/l
inks.htm

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Bread awesome

1. We want to change the “Bread”

2. Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial Objective: plants. Catkin-like cymes of densely packed flowers are borne in summer or more value autumn.[1] Approximately 60 species are recognized, with inflorescences and foliage ranging from purple and red to green or gold. Members of this genus share many characteristics and uses with members of the closely related genus Celosia.

3. step 1 We believe that the bread in Mexico is critical, we know we eat a lot of “tortas" so we want to encourage the use of amaranth bread, which besides not having much fat or carbohydrates. As you know Mexico has a big problem in obesity and especially childhood obesity.

4. REASONS : Although several species are often considered weeds, people around the world value amaranths as leaf vegetables, cereals, an d ornamentals. It is also known as "love lies bleeding"—it was used in the Middle Ages to stem bleeding.

5. Step 2. Because the Day of the Dead festivities, we want to give courses to low- income people on how to make bread from amaranth and they realize that it is easy and nutritious. We will share Web links to see that is not new. http://arteamaranto.co m.mx/page16.php

6. Step 3. links • http://arteamaranto.co m.mx/page16.php • http://www.saberesys abores.com.ar/2007/s abores/oct/02055.htm LIGAS DE • http://www.amaranto. org.mx/article/articlevi ew/16/1/17/ • http://www.amaranto. com.mx/vertical/links/l inks.htm

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