Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.
Even death is not to be feared by one who has lived wisely.
Hatred does not cease by hatred, but only by love; this is the eternal rule.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
tell your insecurities to shut up
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