Lorraine Hirst is a working mum, wife and emotional resilience trainer, who works with adults and children to improve confidence and resilience, helping them to achieve their potential and be who they want to be. She has created Way2be.me programmes for children, parents and those who work with children and now runs an associate training programme for other coaches and designs courses for professionals and carers.
Resilience is known as the 'bounce-back factor. This page has been re-branded (was 10 minute coach) to enable interested people to chat about the things that help children and us to be resilient, stay positive and give us the 'grit' to get through life.
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