Help people manage PAIN ( anxiety, stress, ADHD), achieve well-being, peace and happiness
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I have been mentoring, and promoting wellness for companies and individuals sustainable, science and eastern wisdom based solutions leading to well-being, performance and creativity without the reliance (and costs) associated with pharmaceuticals.
Recent increased awareness of eastern wisdom (applied mindfulness and others) and science has shown that we can live and work for success without paying any price of stress and suffering.
The famous phrase of eastern wisdom, 鈥榯he wisdom that liberates from stress鈥� is gaining its firm ground in recent time. We can make a choice for well-being, prevent or manage pain (physical, mental, social challenges etc.) and live in peace and happiness in...
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authentic yoga traditionmeditationpeacespiritualityhappinesstantrayogaayurvedaawakeningevolutioninner peacerelaxationauthentic yogastress managementgirishjhacelebrationphilosophyadvanced mindfulnessgirish jhamindfulnessrest and relaxationanxiety managementhistoryvedasmental well beinghigher practiceresthow to meditateresiliencemusiceastern wisdomnadalayman's guide to relaxationinsomniamediself-helptimeart of livingspacestress and sufferingcreativitylifestyleeating healthykundalininew yearshanti meditationintegrityhonesty
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