The document discusses principles of wellness-focused design including total design through contemplation, cleansing, clarification and creation. It notes that everything is composed of five elements and good design appeals to all six senses. It outlines five design modalities used in wellness design: biophilia, biogeometry, chromatherapy, feng shui, and wabi sabi. It emphasizes creating experiences over just design and discusses wellness in the workplace and making the lines between home and away more blurred.