Marissa Elman is a wellness and fitness enthusiast who advocates for the inclusion of healthy habits in everyday life. She understands that much of a person's overall well-being stems from positive behavioral patterns such as eating well, working out, and avoiding harmful substances. Marissa is passionate about exercising in particular; physical activity not only boosts your brain鈥檚 production of endorphins, but it tends to boost your self-esteem regarding the way that you look and feel. It can also improve your longevity in life. Marissa enjoys learning all that she can about staying healthy, and she shares what she's learned with her community.
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