MP45 is an online top rated workout fitness and muscle building program for beginners, men, women and athletes. Any aged person can join our fitness program, because we believe age are only numbers, you can make your body and lose weight at any age stage in your whole life. Our programs are always focused on core exercises, so you can easily get fast ripped body. Our 45 days workout programs are divided in 6 weeks and every single week will give you result step by step.