ºÝºÝߣ

Fair Lawn, New Jersey

Owner/Holistic Health Coach

I am a Health Coach: http://nourishama.com Health coaching is a process in which a Health Coach guides a client to reach his or her health and life goals by making step-by-step changes to his or her diet and lifestyle. The client learns about new, healthy foods and the concept of primary foods: relationships, physical activity, career and spirituality. The Health Coach works with the client to set goals to gradually incorporate improved primary and secondary foods into the client’s life. Health coaching is completely focused on the client – where the client is and where he or she wants to go with his or her health and life. The Health Coach acts as a guide, helping the client to g