My new mantra or catch phrase: This isn鈥檛 Free! Ask yourself what you want; is it to lose ten pounds, to do a muscle up, or to do a certain workout (Fran perhaps) as prescribed? Then decide what you are willing to give up to get it. None of this is free, and you can鈥檛 pay for it with money. Most often the more you want something the bigger the price tag. And you鈥檒l only reach your goals through consistent sacrifice and hard work.
The most valuable currency each of us has is this: what is the one thing you least want to give up? What is your guilty pleasure? Is it beer? Is it donuts? Is it candy? Is it cookies? Ice Cream? Dried Mangos? Pizza? That is what your goal will cost you, and
We鈥檝e updated our privacy policy so that we are compliant with changing global privacy regulations and to provide you with insight into the limited ways in which we use your data.
You can read the details below. By accepting, you agree to the updated privacy policy.
