際際滷shows by User: andrewzimmermann5 / http://www.slideshare.net/images/logo.gif 際際滷shows by User: andrewzimmermann5 / Sun, 10 May 2015 20:46:17 GMT 際際滷Share feed for 際際滷shows by User: andrewzimmermann5 Stealing fitness behavior design overview /slideshow/stealing-fitness-behavior-design-overview/47971786 stealingfitnessbehaviordesignoverview-150510204617-lva1-app6891
Being healthy and fit doesn't have to be so hard. Learn tips for designing fitness behaviors into your life. Make desired behaviors easier by removing their barriers. Add in triggers and cues to keep the behavior occurring and most importantly, celebrate the fact that you are taking the first step]]>

Being healthy and fit doesn't have to be so hard. Learn tips for designing fitness behaviors into your life. Make desired behaviors easier by removing their barriers. Add in triggers and cues to keep the behavior occurring and most importantly, celebrate the fact that you are taking the first step]]>
Sun, 10 May 2015 20:46:17 GMT /slideshow/stealing-fitness-behavior-design-overview/47971786 andrewzimmermann5@slideshare.net(andrewzimmermann5) Stealing fitness behavior design overview andrewzimmermann5 Being healthy and fit doesn't have to be so hard. Learn tips for designing fitness behaviors into your life. Make desired behaviors easier by removing their barriers. Add in triggers and cues to keep the behavior occurring and most importantly, celebrate the fact that you are taking the first step <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/stealingfitnessbehaviordesignoverview-150510204617-lva1-app6891-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Being healthy and fit doesn&#39;t have to be so hard. Learn tips for designing fitness behaviors into your life. Make desired behaviors easier by removing their barriers. Add in triggers and cues to keep the behavior occurring and most importantly, celebrate the fact that you are taking the first step
Stealing fitness behavior design overview from Andrew Zimmermann
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