際際滷shows by User: ttfitness / http://www.slideshare.net/images/logo.gif 際際滷shows by User: ttfitness / Sat, 18 Apr 2009 08:45:10 GMT 際際滷Share feed for 際際滷shows by User: ttfitness Training For Golf Success /slideshow/training-for-golf-success/1309337 trainingforgolfsuccess-090418084511-phpapp01
In this lecture I discuss the benefits of training for golf including: types of training and how they relate to the swing, types of functional equipment used in training, and overall periodization of training.]]>
In this lecture I discuss the benefits of training for golf including: types of training and how they relate to the swing, types of functional equipment used in training, and overall periodization of training.]]> Sat, 18 Apr 2009 08:45:10 GMT /slideshow/training-for-golf-success/1309337 ttfitness@slideshare.net(ttfitness) Training For Golf Success ttfitness In this lecture I discuss the benefits of training for golf including: types of training and how they relate to the swing, types of functional equipment used in training, and overall periodization of training. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/trainingforgolfsuccess-090418084511-phpapp01-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> In this lecture I discuss the benefits of training for golf including: types of training and how they relate to the swing, types of functional equipment used in training, and overall periodization of training.
Training For Golf Success from Brian Ayers
]]> 574 4 https://cdn.slidesharecdn.com/ss_thumbnails/trainingforgolfsuccess-090418084511-phpapp01-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Finding The Root Of Back Pain /slideshow/finding-the-root-of-back-pain-presentation/953551 finding-the-root-of-back-pain-1232978040575599-3
This is a presentation that I did several years ago for an audience of primarily office workers. It discusses causes of some common back issues and gives some suggestions on improving them.]]>
This is a presentation that I did several years ago for an audience of primarily office workers. It discusses causes of some common back issues and gives some suggestions on improving them.]]> Mon, 26 Jan 2009 07:57:21 GMT /slideshow/finding-the-root-of-back-pain-presentation/953551 ttfitness@slideshare.net(ttfitness) Finding The Root Of Back Pain ttfitness This is a presentation that I did several years ago for an audience of primarily office workers. It discusses causes of some common back issues and gives some suggestions on improving them. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/finding-the-root-of-back-pain-1232978040575599-3-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> This is a presentation that I did several years ago for an audience of primarily office workers. It discusses causes of some common back issues and gives some suggestions on improving them.
Finding The Root Of Back Pain from Brian Ayers
]]> 624 3 https://cdn.slidesharecdn.com/ss_thumbnails/finding-the-root-of-back-pain-1232978040575599-3-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Nutrition 101 /ttfitness/nutrition-101-presentation nutrition-101-1232926370310495-1
This presentation outlines basic nutritional information. It also discusses the pros and cons of various weight loss methods.]]>
This presentation outlines basic nutritional information. It also discusses the pros and cons of various weight loss methods.]]> Sun, 25 Jan 2009 17:35:46 GMT /ttfitness/nutrition-101-presentation ttfitness@slideshare.net(ttfitness) Nutrition 101 ttfitness This presentation outlines basic nutritional information. It also discusses the pros and cons of various weight loss methods. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/nutrition-101-1232926370310495-1-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> This presentation outlines basic nutritional information. It also discusses the pros and cons of various weight loss methods.
Nutrition 101 from Brian Ayers
]]> 1170 16 https://cdn.slidesharecdn.com/ss_thumbnails/nutrition-101-1232926370310495-1-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Strength Training Basics Part 1 /slideshow/strength-training-basics-part-1-presentation/952248 strength-training-101-1232926236783387-2
This presentation is the first of a two part strength training series in which I cover: the major muscle groups, basic anatomical motions, and basic exercises for each area of the body.]]>
This presentation is the first of a two part strength training series in which I cover: the major muscle groups, basic anatomical motions, and basic exercises for each area of the body.]]> Sun, 25 Jan 2009 17:35:46 GMT /slideshow/strength-training-basics-part-1-presentation/952248 ttfitness@slideshare.net(ttfitness) Strength Training Basics Part 1 ttfitness This presentation is the first of a two part strength training series in which I cover: the major muscle groups, basic anatomical motions, and basic exercises for each area of the body. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/strength-training-101-1232926236783387-2-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> This presentation is the first of a two part strength training series in which I cover: the major muscle groups, basic anatomical motions, and basic exercises for each area of the body.
Strength Training Basics Part 1 from Brian Ayers
]]> 3266 7 https://cdn.slidesharecdn.com/ss_thumbnails/strength-training-101-1232926236783387-2-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Strength Training Basics Part 2 /slideshow/strength-training-basics-part-2-presentation/952247 reistance-202-1232926179147553-2
This presentation is the second of a two part strength training series in which I cover: basic muscle physiology, different styles of training, and some steps to get started.]]>
This presentation is the second of a two part strength training series in which I cover: basic muscle physiology, different styles of training, and some steps to get started.]]> Sun, 25 Jan 2009 17:35:46 GMT /slideshow/strength-training-basics-part-2-presentation/952247 ttfitness@slideshare.net(ttfitness) Strength Training Basics Part 2 ttfitness This presentation is the second of a two part strength training series in which I cover: basic muscle physiology, different styles of training, and some steps to get started. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/reistance-202-1232926179147553-2-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> This presentation is the second of a two part strength training series in which I cover: basic muscle physiology, different styles of training, and some steps to get started.
Strength Training Basics Part 2 from Brian Ayers
]]> 1799 23 https://cdn.slidesharecdn.com/ss_thumbnails/reistance-202-1232926179147553-2-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 https://cdn.slidesharecdn.com/profile-photo-ttfitness-48x48.jpg?cb=1522812735 am an NSCA Certified Strength & Conditioning Specialist currently working as a personal trainer in the greater Hartford area. I have worked at the Taking Care Center, downtown Hartford's premier corporate fitness facility, since May of 2002. In 2005 I st www.ttfitness.com https://cdn.slidesharecdn.com/ss_thumbnails/trainingforgolfsuccess-090418084511-phpapp01-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/training-for-golf-success/1309337 Training For Golf Success https://cdn.slidesharecdn.com/ss_thumbnails/finding-the-root-of-back-pain-1232978040575599-3-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/finding-the-root-of-back-pain-presentation/953551 Finding The Root Of Ba... https://cdn.slidesharecdn.com/ss_thumbnails/nutrition-101-1232926370310495-1-thumbnail.jpg?width=320&height=320&fit=bounds ttfitness/nutrition-101-presentation Nutrition 101