When I am negative I:
• luk at d worst syd of a situation.
• say wat ``I'm not'' rather dan wat ``I could be.''
• lack d belief dat I could change.
• lose hope in d future.
• take d opposing view in any positive conversation.
• am unable to make upbeat or uplifting comments abt myself or others.
• turn all conversations into griping, complaining, or bitching sessions.
• have nothing good to say abt myself or others.
• complain abt d inequities of life.
• try nothing new or challenging bcoz I feel dat I vil fail.
• get bitter over how people treat me - now and in the past.
• resist altering my way of thinking, bcoz I feel nothing will help or make a difference.
Dats y
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