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Petaluma, California

Owner/ Yoga Therapist

Like the little stream Making its way Through the mossy crevices I, too, quietly Turn clear and transparent Shy Sayar teaches classical Hatha yoga, underwritten by yoga's ancient scripture as well as by contemporary science. Shy believes in teaching people, not poses - as the practices of yoga are infinitely adaptable to fit the stages of a practitioner's development, and there is no need to push the body into arbitrary shapes. In his teaching, Shy tries to refrain from overstating esoterics, but his methods of training the body aim to recall classical yoga's stated end of freeing the practitioner from the illusion of identification with anything that was born and will die - the experi