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Soon Bee Huat Trading Pte Ltd

The document provides information about simple ways to exercise such as walking for 20-30 minutes per day which will raise your heart rate and improve heart health. It notes that other forms of exercise include jogging, swimming, cycling, or dancing and that regular exercise will keep you fit, improve your muscles and joints, and enhance blood circulation and digestion. Students are asked to fill in blanks in a text about exercise with words related to time, activities, muscles, weakening, and stiffening using the provided notes.

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SECTION A /[10 marks] Study the notes below and use the information to complete the text. Based on the notes, complete the text below with the correct information. A simple way toexercise is walking. Take a _____(1) for about 20 to 30 minuteseach day. It will make your heart beats faster for a short while. Apart from walking, other ways toexercise are jogging, swimming. ______ (2) or even dancing. Exercising regularly will keep you fit, make your _____(3) and maintain your heart in good condition. Your muscles need to be exercised regularly to keep them from _____ (4). Your joints will not _____(5) if you exercise regularly. Your blood circulation and digestion also will improve when you have a well-exercised, healthy body. [10 marks] SECTION B /[15 marks] B (1) / [3 marks] Study the advertisement about a science centre and answer the following question in the spaces provided. List three attractions you will enjoy at the National Science Centre. (a) _______________________________ (b) _______________________________ (c) _______________________________
B (2) / [12 marks] Your friend is planning to visit the Notional Science Centre with his/her family. He/She wants to know more about the science centre. Write an email to your friend telling him/her about at leastthree places of interest he/she can visit at the science centre. Write your answer between 50 and 80 words.

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  • 1. SECTION A /[10 marks] Study the notes below and use the information to complete the text. Based on the notes, complete the text below with the correct information. A simple way toexercise is walking. Take a _____(1) for about 20 to 30 minuteseach day. It will make your heart beats faster for a short while. Apart from walking, other ways toexercise are jogging, swimming. ______ (2) or even dancing. Exercising regularly will keep you fit, make your _____(3) and maintain your heart in good condition. Your muscles need to be exercised regularly to keep them from _____ (4). Your joints will not _____(5) if you exercise regularly. Your blood circulation and digestion also will improve when you have a well-exercised, healthy body. [10 marks] SECTION B /[15 marks] B (1) / [3 marks] Study the advertisement about a science centre and answer the following question in the spaces provided. List three attractions you will enjoy at the National Science Centre. (a) _______________________________ (b) _______________________________ (c) _______________________________
  • 2. B (2) / [12 marks] Your friend is planning to visit the Notional Science Centre with his/her family. He/She wants to know more about the science centre. Write an email to your friend telling him/her about at leastthree places of interest he/she can visit at the science centre. Write your answer between 50 and 80 words.