1 kilometer in sis
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This document provides instructions for completing a 1 kilometer race. It directs the runner to jog the entire distance, not letting anyone pass, and making left and right turns along the way. It encourages the runner when they are 20 meters from the finish, and celebrates them coming in first place once they cross the finish line. It concludes by telling the runner to jump up and rest after completing the race.
1 kilometer in sis
- 1. 1 Kilometer in SIS
- 2. Here is where you can do stretches.
- 3. Get ready.
- 4. Go.
- 5. Jog all the way. Don¨t let anybody pass you!
- 6. Turn left.
- 7. Calm your self by walking fast
- 8. Turn right
- 9. Get ready to start jogging again.
- 10. Then start jogging to the end.
- 11. You still have about 20m keep it up.
- 12. the end of the race. You are the 1st.
- 13. Jump up. And rest after the race.
- 14. Done by : Fadel & Fadl Abomiska