A person weighed 103kg in the 1st week of August and lost 5kg by the 2nd week of September. Seeing others transform by losing excess weight helps motivate them to stay committed and research effective exercises, nutrition, and diets to follow. Their weight loss journey is documented at www.ateamgp.co.za.
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1 week 103kg 28 august
1. 1 week 103kg 28 August .2nd week 98kg 5th Sept
Change and seeing people taking a step of
transformation and realizing excess weight
has so much side effects helps me stay
motivated and research more on what
excise, nutrition and diet they must follow.
www.ateamgp.co.za