2007 After Meals
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The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
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The document lists seven things not to do after eating a meal: 1) smoke, as it is equivalent to smoking ten cigarettes and increases cancer risk; 2) eat fruits immediately, as it can cause bloating - wait one to two hours; 3) drink tea, as the acid content can harden proteins and hinder digestion; 4) loosen one's belt, as it can cause intestinal problems; 5) bathe, as it reduces blood flow to the stomach and weakens digestion; 6) walk immediately, as it hinders nutrient absorption - wait at least an hour; and 7) sleep right away, as it prevents proper digestion and may lead to gastrointestinal issues.After Meals
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after eating. Doing any of these can negatively impact digestion by decreasing blood flow to the stomach, hardening proteins, or preventing proper absorption of nutrients from the meal.After meals
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The document lists seven things not to do after eating a meal: 1) smoke, as it is equivalent to smoking ten cigarettes and increases cancer risk; 2) eat fruits immediately, as it can cause bloating; 3) drink tea, as the acid content can harden proteins and hinder digestion; 4) loosen one's belt, as it can cause intestinal problems; 5) bathe, as it decreases blood flow to the stomach and weakens digestion; 6) walk immediately, as it makes nutrient absorption difficult; and 7) sleep immediately, as proper digestion cannot occur.Don't do these After meals
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.Don't do After meals
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.After meals
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.After Meals
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.FOODONOMIC HEALTH TIPS
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.After Meals.Pps
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This document provides seven recommendations for things not to do after eating a meal. They are: 1) do not smoke, as it increases cancer risks equivalent to smoking 10 cigarettes; 2) do not eat fruits immediately as it can cause bloating, instead wait 1-2 hours; 3) do not drink tea as the acidity can harden proteins and hinder digestion; 4) do not loosen or tighten your belt as it can twist or block the intestines; 5) do not bathe as it decreases blood flow to the stomach and weakens digestion; 6) do not walk as it prevents nutrient absorption; and 7) do not sleep immediately as it hinders proper digestion and risks infection.Seven Donts After Meal
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This document provides 7 recommendations for things not to do after eating a meal. Specifically: don't smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; don't eat fruit within 1-2 hours as it can cause bloating; don't drink tea as the acid can harden proteins and hinder digestion; don't loosen your belt to avoid intestinal twisting; don't bathe as it decreases blood flow to the stomach; don't walk as it can prevent nutrient absorption; and don't sleep immediately as food won't digest properly and can lead to stomach issues.7 DON T
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The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.7 things not done after meals
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The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt to avoid intestinal twisting; 5) bathe as it decreases blood flow needed for digestion; 6) walk around as it prevents absorption of nutrients; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.7dont
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The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.7dontsafterameal1
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The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.7donts after meal
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Don't smoke, drink tea, or loosen your belt after a meal as these actions can negatively impact digestion. It's also best not to eat fruits, bathe, walk around, or sleep immediately after eating as these activities may prevent the stomach from properly digesting food and absorbing nutrients. Sharing health tips with others can help raise awareness of good post-meal practices.Óòͺó²»Òª×öµÄÊÂ
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The document provides tips on things not to do after eating a meal. It recommends not smoking, eating fruits, drinking tea, loosening your belt, bathing, walking, or sleeping immediately after a meal. These activities are said to interfere with digestion and could cause issues like bloating, difficulty digesting proteins, intestinal twisting, decreased blood flow to the stomach, and lack of nutrient absorption. It also encourages forwarding the email to share the information.
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2) Using an advertising-to-sales (A/S) ratio based on industry norms or a company's adopted ratio to relate the budget to projected sales figures.
3) The "task method" which determines how much media exposure is needed to achieve specific communication goals and tasks, such as raising awareness by a certain percentage.
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3) Reflect on key lessons about exhibiting leadership, being open to ideas, and believing in one's own and others' abilities.Ielc adv b_internet_career_winter2010
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.FOODONOMIC HEALTH TIPS
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.After Meals.Pps
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The document lists seven things not to do after a meal. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after eating. The reasons provided are that these activities can interfere with digestion, increase cancer risks, cause intestinal problems, and weaken the digestive system. The document encourages sharing it with others to increase awareness of proper post-meal practices.A F T E R M E A L S
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This document provides seven recommendations for things not to do after eating a meal. They are: 1) do not smoke, as it increases cancer risks equivalent to smoking 10 cigarettes; 2) do not eat fruits immediately as it can cause bloating, instead wait 1-2 hours; 3) do not drink tea as the acidity can harden proteins and hinder digestion; 4) do not loosen or tighten your belt as it can twist or block the intestines; 5) do not bathe as it decreases blood flow to the stomach and weakens digestion; 6) do not walk as it prevents nutrient absorption; and 7) do not sleep immediately as it hinders proper digestion and risks infection.Seven Donts After Meal
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?
This presentation is about the things you need to avoid after having the meal. It is very helpful for the healthy life.Dangerous activities after a meal
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Smoking a cigarette after a meal is equivalent to smoking 10 cigarettes and increases cancer risk. Eating fruit too soon after eating can cause bloating, so it's best to wait 1-2 hours or eat it an hour before the meal. Drinking tea after eating is not recommended because tea contains acids that can interfere with protein digestion. Loosening one's belt, bathing, walking around, or sleeping immediately after eating can negatively impact digestion by reducing blood flow to the stomach or preventing proper nutrient absorption.7dontsafterameal 1
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This document provides 7 recommendations for things not to do after eating a meal. Specifically: don't smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; don't eat fruit within 1-2 hours as it can cause bloating; don't drink tea as the acid can harden proteins and hinder digestion; don't loosen your belt to avoid intestinal twisting; don't bathe as it decreases blood flow to the stomach; don't walk as it can prevent nutrient absorption; and don't sleep immediately as food won't digest properly and can lead to stomach issues.7 DON T
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The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.7 things not done after meals
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The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt to avoid intestinal twisting; 5) bathe as it decreases blood flow needed for digestion; 6) walk around as it prevents absorption of nutrients; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.7dont
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The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.7dontsafterameal1
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?
The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.7donts after meal
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?
Don't smoke, drink tea, or loosen your belt after a meal as these actions can negatively impact digestion. It's also best not to eat fruits, bathe, walk around, or sleep immediately after eating as these activities may prevent the stomach from properly digesting food and absorbing nutrients. Sharing health tips with others can help raise awareness of good post-meal practices.Óòͺó²»Òª×öµÄÊÂ
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?
The document provides tips on things not to do after eating a meal. It recommends not smoking, eating fruits, drinking tea, loosening your belt, bathing, walking, or sleeping immediately after a meal. These activities are said to interfere with digestion and could cause issues like bloating, difficulty digesting proteins, intestinal twisting, decreased blood flow to the stomach, and lack of nutrient absorption. It also encourages forwarding the email to share the information.More from ????? ?????? (20)
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- 1. SEVEN DONT'S AFTER A MEAL
- 2. Do not smoke after a meal! Experiments from experts prove that smoking a cigarette after a meal is comparable to smoking TEN cigarettes (Chances of Cancer are higher).
- 3. Do not eat fruits immediately after meals. It will bloat your stomach. Therefore have your fruits one or two hours before or after your meal.
- 4. Do not drink tea after a meal as tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hardened; making it difficult to digest.
- 5. Do not loosen your belt after eating. Loosening the belt after a meal can cause intestinal problems.
- 6. Do not bathe after eating. Bathing will cause the increase of blood flow to the hands, legs and body thereby causing the amount of blood around the stomach to decrease. This will weaken the digestive system in our stomach.
- 7. Do not walk after a meal even though you have heard people say that after a meal, walking a hundred steps will make you live till 99. Walking immediately after a meal will make it difficult for the digestive system to absorb the nutrition from the food we eat. Wait at least an hour after your meal and then walk if you want to.
- 8. Do not sleep immediately. The intake of food will not be able to digest properly thereby leading to gastro-intestinal problems.
- 9. FINALLY DO NOT JUST KEEP THIS EMAIL. PLEASE FORWARD IT TO YOUR FRIENDS AND BRING ABOUT AWARENESS!