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30 Boot camp Challenge

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Hayley Cardozo

Hayley Cardozo owns Peninsula Fitness Studio and was previously unhappy and overweight as a younger person. She became interested in health and fitness after becoming sick and seeking alternative medicine. She received further education in fitness and business and graduated with certifications in personal training. She now wants to help others achieve their fitness goals in 2014.

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Introducing From being an unhappy overweight you Introducing A happy hello to you My name is Hayley Cardozo and I am the owner operator of Peninsula Fitness Studio (PenFIT). Before I became a Health and Exercise lifestyle professional I was happy. I had a great life, good job and wonderful friends and family. But I wanted more. I knew that I had more to give and that I was strong minded enough to make a difference and also impact peoples lives. When I was younger I was overweight. I was unhappy and uncomfortable. I wished I looked like my skinny friends and I often had colds and flues. I had body aches and pains and terrible acne. I became out of breath easily and found I had a very sweet tooth. I was active and played representative basketball but it was my eating that was my downfall. I became very sick a few years later which made me find alternative medicine through a naturopath. This helped me understand the body and foods that heal and foods that can be toxic. This process sparked an interest in further education within the fitness profession. I graduated from Max Fitness Business College where I completed my Fitness business diploma and Cert III and IV in fitness. Further education has seen me become an Authorised Punchfit instructor in Fitness Boxing and MMA. If you would love to find out how I can help you with your 2014 goals, Call me now Dont wait another Monday!

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30 Boot camp Challenge

  • 1. Introducing From being an unhappy overweight you Introducing A happy hello to you My name is Hayley Cardozo and I am the owner operator of Peninsula Fitness Studio (PenFIT). Before I became a Health and Exercise lifestyle professional I was happy. I had a great life, good job and wonderful friends and family. But I wanted more. I knew that I had more to give and that I was strong minded enough to make a difference and also impact peoples lives. When I was younger I was overweight. I was unhappy and uncomfortable. I wished I looked like my skinny friends and I often had colds and flues. I had body aches and pains and terrible acne. I became out of breath easily and found I had a very sweet tooth. I was active and played representative basketball but it was my eating that was my downfall. I became very sick a few years later which made me find alternative medicine through a naturopath. This helped me understand the body and foods that heal and foods that can be toxic. This process sparked an interest in further education within the fitness profession. I graduated from Max Fitness Business College where I completed my Fitness business diploma and Cert III and IV in fitness. Further education has seen me become an Authorised Punchfit instructor in Fitness Boxing and MMA. If you would love to find out how I can help you with your 2014 goals, Call me now Dont wait another Monday!