4 ways to reduce foot pain & fall risk
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Smart tips on reducing foot pain and fall risk from the American Orthopaedic Foot & Ankle Society and other experts...
4 ways to reduce foot pain & fall risk
- 1. 4 ways to reduce foot pain and fall risk
- 2. Image courtesy of http://ofdreamsandseams.blogspot.com/ Avoid shoes that have seams over areas of pain, such as a bunion.1
- 3. Avoid shoes that curl over the top because they can catch on carpets and cause you to fall 2 Image courtesy of westsounds.com
- 4. Pick Flat Shoes vs. High Heels3 Left Image courtesy of http://www.siamese-dream.com/
- 5. Laced vs. Slip-on Shoes4 Left image courtesy of http://slamxhype.com/; Right image courtesy of http://themonsieur.com/
- 6. Sources: ≒ American Orthopaedic Foot & Ankle Survey http://www.aofas.org/Pages/Home.aspx ≒ Advanced Foot & Ankle Specialists of Arizona http://www.advancedfootankle.com/library/1959/ FactsAboutShoes.html