7 Everyday Tips You Need To Know For Healthy Hair
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When it comes to our hair, we're caught in a dangerous cycle: we want it to look good, so we flat iron, blow dry and hot curl. However, all those tools take a toll on hair, drying it out and leaving it dull and lifeless. But never fear, ladies! Here are 7 things you can do for your hair to breathe new shine back into it, and keep it healthy and strong...
7 Everyday Tips You Need To Know For Healthy Hair
- 1. 7 EVERYDAY TIPS YOU NEED TO KNOW FOR HEALTHY HAIR PRESENTED BY URBANEWOMEN.COM
- 2. INTRODUCTION WHEN IT COMES TO OUR HAIR, WE'RE CAUGHT IN A DANGEROUS CYCLE: WE WANT IT TO LOOK GOOD, SO WE FLAT IRON, BLOW DRY AND HOT CURL. HOWEVER, ALL THOSE TOOLS TAKE A TOLL ON HAIR, DRYING IT OUT AND LEAVING IT DULL AND LIFELESS. BUT NEVER FEAR, LADIES! HERE ARE 7 THINGS YOU CAN DO FOR YOUR HAIR TO BREATHE NEW SHINE BACK INTO IT, AND KEEP IT HEALTHY AND STRONG...
- 3. CONTENTS IN A GLANCE 1. PROTECT YOURSELF FROM HIGH HEAT 2. EAT PROTEIN-RICH FOODS 3. STOP PLAYING WITH YOUR HAIR 4. WASH YOUR HAIR THE RIGHT WAY 5. ALWAYS USE A CONDITIONER 6. KEEP THE ENDS TRIMMED 7. GO GENTLE WITH THE TOWEL
- 4. BEFORE YOU CONTINUE DOWNLOAD YOUR FREE FITNESS MOTIVATIONAL QUOTES EBOOK: WHATS IN THIS EBOOK? IN "THE LITTLE BOOK OF FITNESS QUOTES", YOU'LL FIND 365 SUPER-MOTIVATING FITNESS QUOTES AND SAYINGS (ONE FOR EVERY SINGLE DAY OF THE YEAR), TO HELP YOU STAY MOTIVATED WITH YOUR FITNESS GOALS. HOW TO DOWNLOAD THIS EBOOK? CLICK/TAP HERE NOW TO INSTANTLY DOWNLOAD THE LITTLE BOOK OF FITNESS QUOTES EBOOK WORTH $47 FOR FREE >>
- 5. 1. PROTECT YOURSELF FROM HIGH HEAT WHEN USING HEATED TOOLS (SUCH AS BLOW DRYER, HAIR CURLER, OR HAIR STRAIGHTENER), ALWAYS USE A HEAT PROTECTION SPRAY CLICK/TAP HERE TO READ THE FULL ARTICLE >>
- 6. 2. EAT PROTEIN-RICH FOODS PROTEIN IS THE MAIN BUILDING BLOCK OF HAIR, SO MAKE SURE YOU'VE GOT PLENTY OF PROTEIN (SUCH AS CHICKEN AND TURKEY, FISH, AND EGGS, AS WELL AS BEANS AND LENTILS) IN YOUR DIET CLICK/TAP HERE TO READ THE FULL ARTICLE >>
- 7. 3. STOP PLAYINGWITH YOUR HAIR TOUCHING YOUR HAIR MAKES IT DIRTY, AND CAN STRIP IT OF ITS NATURAL OIL, CAUSING DRYNESS AND SPLIT ENDS CLICK/TAP HERE TO READ THE FULL ARTICLE >>
- 8. 4. WASH YOUR HAIR THE RIGHTWAY AVOID WASHING YOUR HAIR USING HOT WATER; IT'S DAMAGING TO HAIR CLICK/TAP HERE TO READ THE FULL ARTICLE >>
- 9. 5. ALWAYS USE A CONDITIONER ALWAYS CONDITION YOUR HAIR AFTER SHAMPOOING, AS IT HELPS KEEP YOUR HAIR HYDRATED, MAKING IT STRONGER AND INCREASING SHINE CLICK/TAP HERE TO READ THE FULL ARTICLE >>
- 10. 6. KEEP THE ENDS TRIMMED TRIMMING THE ENDS EVERY 6-8 WEEKS WILL PROMOTE HEALTHIER HAIR CLICK/TAP HERE TO READ THE FULL ARTICLE >>
- 11. 7. GO GENTLEWITH THE TOWEL NEVER RUB OR WRING YOUR HAIR WITH THE TOWEL; USE A MICROFIBER TOWEL (AS THEY'RE SUPER ABSORBENT) AND BLOT THE HAIR BY PRESSING ON IT CLICK/TAP HERE TO READ THE FULL ARTICLE >>
- 12. LIMITED TIME ONLY: FREE FITNESS QUOTES EBOOK WHATS IN THIS EBOOK? IN "THE LITTLE BOOK OF FITNESS QUOTES", YOU'LL FIND 365 SUPER-MOTIVATING FITNESS QUOTES AND SAYINGS (ONE FOR EVERY SINGLE DAY OF THE YEAR), TO HELP YOU STAY MOTIVATED WITH YOUR FITNESS GOALS. HOW TO DOWNLOAD THIS EBOOK? CLICK/TAP HERE NOW TO INSTANTLY DOWNLOAD THE LITTLE BOOK OF FITNESS QUOTES EBOOK WORTH $47 FOR FREE >>