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7 Productivity Tips, Backed by Science

Lemonade Inc.
Lemonade Inc.

Did you get everything done you wanted to yesterday? What about the day before? Here are some words of wisdom from our favorite psychologists and behavioral economists. Read the full article here https://www.lemonade.com/blog/productivity-tips/

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7 Productivity Tips, Backed by Science
1. Procrastinate
Complex tasks are often better handled in the back of our minds Adam Grant - Organizational Psychologist Why?
2. Remember Why Youre Doing What Youre Doing
Once we start asking why (were doing something), small tasks become a larger constellation of meaningful projects, goals, and values. Charles Duhigg - Author of Smarter, Better, Faster Why?
3. Go With Your Instincts
Our judgments dont improve as we are given more and more info in fact, our decisions often become worse! Malcolm Gladwell - Author of the Tipping Point Why?
4. Put Your Happiness First
If youre more positive, your brain will have a happiness advantage. That means itll perform significantly better than it would at a negative, neutral, or stressed state. Shawn Anchor - Author of The Happiness Advantage Why?
5. Create a 15-Minute List
When you feel the tug of procrastination. You can quickly complete a task, which gives you a little energy boost, helping you transition into working on a more challenging or complex project. Carson Tate - Psychologist, founder of Working Simply Why?
6. Do Something You Love
By combining an enjoyable ritual with something you need to get done, your brain will create a positive association with the task making it much easier to get it done. Dan Ariely - Behavioral Economist, Prof. Duke University Why?
7. Notice Your Energy Levels
Our cognitive functioning fluctuates throughout the day, so the better you are at matching tasks to your energy level, the more you can get done with less effort. Ron Friedman - Psychologist, author The Best Place to Work Why?
Read the Full Article Here
#lifehacks Practical tips to simplify + improve your everyday life by Lemonade Thank us later ; )

More Related Content

7 Productivity Tips, Backed by Science

  • 3. Complex tasks are often better handled in the back of our minds Adam Grant - Organizational Psychologist Why?
  • 4. 2. Remember Why Youre Doing What Youre Doing
  • 5. Once we start asking why (were doing something), small tasks become a larger constellation of meaningful projects, goals, and values. Charles Duhigg - Author of Smarter, Better, Faster Why?
  • 6. 3. Go With Your Instincts
  • 7. Our judgments dont improve as we are given more and more info in fact, our decisions often become worse! Malcolm Gladwell - Author of the Tipping Point Why?
  • 9. If youre more positive, your brain will have a happiness advantage. That means itll perform significantly better than it would at a negative, neutral, or stressed state. Shawn Anchor - Author of The Happiness Advantage Why?
  • 11. When you feel the tug of procrastination. You can quickly complete a task, which gives you a little energy boost, helping you transition into working on a more challenging or complex project. Carson Tate - Psychologist, founder of Working Simply Why?
  • 13. By combining an enjoyable ritual with something you need to get done, your brain will create a positive association with the task making it much easier to get it done. Dan Ariely - Behavioral Economist, Prof. Duke University Why?
  • 15. Our cognitive functioning fluctuates throughout the day, so the better you are at matching tasks to your energy level, the more you can get done with less effort. Ron Friedman - Psychologist, author The Best Place to Work Why?
  • 16. Read the Full Article Here
  • 17. #lifehacks Practical tips to simplify + improve your everyday life by Lemonade Thank us later ; )