This document discusses controlling one's desires and provides examples from the life of Huzoor Ghaus-e-Azam Jilani. It explains that for 25 years he roamed jungles in Iraq, for 40 years he performed dawn prayers with the ablution from evening prayers, and for 15 years he would stand on one foot until dawn while reciting the entire Quran, sometimes going 3-40 days without eating. It also notes that for one year he only ate vegetables and drank no water, another year he only drank water and ate nothing, and another year he did not eat or drink at all, and sometimes did not sleep. The document emphasizes the importance of controlling one's inner self and desires in