The document describes the anatomical position and three main planes of movement - the median, frontal, and transverse planes. It explains the types of movements that occur in each plane, such as flexion, extension, adduction, and rotation. Additionally, it outlines several other important anatomical reference terms like anterior, posterior, superior, inferior, medial, lateral, internal, external, proximal, and distal.
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Abc anatomy
1. ABC ANATOMY Our Anatomy
ABC ANATOMY
1. Anatomical position (p. 1)
It’s a REFERENCE position as a starting point to describe movements.
The anatomy of movement involves 3 main systems:
BONES, elements of the skeleton
ARTICULATIONS, the link between bones
MUSCLES, that move the bones
Looking Inward 1
2. ABC ANATOMY Our Anatomy
2. Planes of movement (p. 2)
MEDIAN OR MIDSAGITTAL plane
We see the movements in profile; the middle line divides the body into symmetrical right
and left halves
Forward, FLEXION (ankle: DORSIFLEXION)
Backward, EXTENSION (ankle: PLANTARFLEXION)
Looking Inward 2
3. ABC ANATOMY Our Anatomy
FRONTAL OR CORONAL plane (p. 3)
It divides the body into anterior and posterior parts.
Towards the median plane, ADDUCTION
Away from the median plane, ABDUCTION
For the trunk or neck, lateral flexion or side-bending
Fingers and toes, the reference is:
axis of the hand (middle finger)
axis of the foot (2d toe)
Looking Inward 3
4. ABC ANATOMY Our Anatomy
TRANSVERSE OR HORIZONTAL plane (p. 4)
It divides the body into superior and inferior (upper and lower) parts
Outward, LATERAL ROTATION (forearm: SUPINATION)
Inward, MEDIAL ROTATION (forearm: PRONATION)
For the trunk or neck, right/left rotation
Looking Inward 4
5. ABC ANATOMY Our Anatomy
Other anatomical reference TERMS (p. 6)
ANTERIOR: facing toward or located at the front
POSTERIOR: “ “ “ “ at the back
SUPERIOR: “ “ “ “ at the top
INFERIOR: “ “ “ “ at the bottom
MEDIAL: closer to the median plane
LATERAL: further for the median plane
INTERNAL or DEEP: inside the body (note: the deep muscles of the foot form the
superior layer and the superficial ones the inferior layer)
EXTERNAL or SUPERFICIAL: surface of the body
PROXIMAL: closer to the trunk or some major joint
DISTAL: further from “ “ “ “
Looking Inward 5