Absolute fitness
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Absolute Fitness was established in 1997 and offers professional personal trainers with bespoke programs tailored for each individual. They believe in a balanced approach to fitness for life rather than quick fixes. Their personal trainers exercise clients outdoors in London parks, which provides greater benefits than a gym by being more enjoyable, stimulating, and a natural stress reliever while using body weight and natural elements for effective workouts.
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This document provides a 7-point guide for weight loss. It begins with an introduction stating this is not a quick fix plan but rather focuses on long-term lifestyle changes. The 7 tips discussed are: 1) calories in vs calories out; 2) getting active; 3) persisting through failures; 4) using a buddy system; 5) tracking progress; 6) clean eating; and 7) portion control. Each tip is then explained in more detail over multiple paragraphs.Small business marketing ideas magazine
Small business marketing ideas magazineAnjana Malik
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Small Business Marketing Ideas magazine. In this issue we cover: Google + Local, YouTube, Scary Website Mistakes and other Small Business Marketing ideas.Epf form 14
Epf form 14Anjana Malik
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This website provides information about checking an employee's EPF balance online. Users can check their EPF balance by entering their UAN number and password on the website. The website is run by the Employees' Provident Fund Organisation of India and allows EPF account holders to view details like their total EPF contributions and interest earned.Motivation guide
Motivation guideAnjana Malik
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This document provides summaries of reviews for the book "Kick Ass Motivation" by Martin Adams. The book provides practical advice on setting and achieving goals through motivation techniques. Reviewers praise the friendly, step-by-step advice on deciding goals, overcoming obstacles, and enjoying success. They note applying the advice has helped reorganize plans and motivate getting started on projects again.Keep your hosting_cost_down_with_a_hostgator_coupon
Keep your hosting_cost_down_with_a_hostgator_couponAnjana Malik
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Host Gator offers coupons that can save money on web hosting costs, which are a major expense for online businesses. Using a coupon code provides discounts on their already low monthly fees starting at under $4, helping reduce costs even further. The coupons work like standard online discount codes and are offered as a thank you for giving Host Gator business. Potential customers can get 25% off their payment by entering the coupon code HG25COUPONCODE during checkout.Persian rugs
Persian rugsAnjana Malik
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The document provides a brief history of Persian rugs from their origins in 500 BC to modern times. It discusses that Persian rugs started as floor coverings for nomadic tribes but became highly valued works of art. The materials and patterns of rugs evolved over different historical periods in Iran and rug production is now mostly mechanized, though hand-woven rugs remain popular worldwide.Absolute fitness
- 1. www.absolutefitness.co.uk info@absolutefitness.co.uk 020 7924 3311
- 2. Absolute Fitness Established in 1997 by celebrity personal trainer Kathryn Freeland.
- 3. Personal Trainers London Absolute Fitness is the leading company for personal trainers in London.
- 4. A Balanced Approach We believe in a balanced approach, with fitness for life not quick fixes and gimmicks.
- 5. Professional Personal Trainers We offer only professional personal trainers with bespoke programmes tailored for each individual.
- 6. The Great Outdoors The solution to rejuvenate your fitness routine is literally on your doorstep: the great outdoors.
- 7. Personal Training in London Parks Our personal trainers exercise outdoors in London parks.
- 8. Greater Benefits Personal training outdoors gives greater benefits than the gym, is more enjoyable, stimulating and a natural stress reliever.
- 9. Outdoor Workouts Outdoor workouts are unique because you use your body weight as your resistance. Natural elements such as large rocks, benches, hills and trails can all be used to effectively work your body into shape.
- 10. Set New Challenges Break out of your training rut and set new exercise get you fitter, turbo-boost your energy levels AND with the right trainer it can be fun!
- 11. Tone Up and Get Fit In London parks you can tone up, lose weight, train for a marathon, do a bootcamp, get fit to ski, improve flexibility and so much more!
- 12. Absolute Bootcamp Why not try Absolute Bootcamp? Our personal trainers provide effective and challenging classes every time.
- 13. Absolute Food Club Diet Plan Fitness is a balance between exercise and diet. Absolute Food Club will design a personal diet plan for you and your lifestyle.
- 14. Enjoy Food Again Your personalised diet plan will be easy to follow. Learn to love food again and achieve long term weight loss.
- 15. www.absolutefitness.co.uk info@absolutefitness.co.uk 020 7924 3311