際際滷

際際滷Share a Scribd company logo
s in 9
Goal
Your
eving
Achi
teps
le S
Simp
Achieving your goals in 9 Simple Steps
1. Think of big picture life
goals, then break them
down into smaller goals

While defining your goals
make sure they are specific
meaningful, attainable,
rewarding, and able to be
tracked.
2. Define your goal

Some ideas for making goals include: career,
volunteering, pleasure, finances, attitude,
physical/health, and family
3. Make steps you can do
every day, week, or
month to help you
achieve your goal
4. Write it all down, small step by small step,
and set an achievable deadline!

Put this somewhere you see it
everyday
5.GO OUT THERE AND
DO IT!!!

Grab the bull by the horns
6. Keep track of your
progress daily
7. Dont get discouraged
from a challenge
8. Reward yourself often
and especially when you
achieve your goal!
9.
CELEBRATE!!!
(and start
planning for
your next goal
to conquer!)
Change is within reach
For more information about achieving your goals
contact Dr. Allison Holt, MD.
http://www.allisonholtmd.com/
Sources
http://www.mindtools.com/page6.html
http://www.wikihow.com/Set-Goals-and-AchieveThem
Photo Credits
2 - file
://localhost/<a href="http/::www.flickr.com:photos:69065182@N00:9629844436:">Celestine Chua<:a> via
>

3- <a href="http/::www.flickr.com:photos:44028103@N07:5574501064:">WanderingtheWorld (www.Chri
4- http://www.flickr.com/photos/43164076@N06/10966185834 Universal Pops, Compfight,
CreativeCommons.org

5- <a href="http/::www.flickr.com:photos:44028103@N07:5123008967:">WanderingtheWorld (www.Chri
Photo Credits

7
file://localhost/<a href="http/::www.flickr.com:photos:42161878@N00:4892774365:">Martino's doodles<:a> via <a href="http/::comp

8
- file://localhost/<a href="http/::www.flickr.com:photos:8404611@N06:7946581522:">Walt Stoneburner<:a> via <a href="http/::comp
>

9 file
://localhost/<a href="http/::www.flickr.com:photos:24415055@N00:6019048440:">smith_cl9<:a> via <a href="http/::compfight.com">
>
10file://localhost/<a href="http/::www.flickr.com:photos:34887679@N00:3609957389:">Pewari<:a> via <a
href="http/::compfight.com">Compfight<:a> <a href="http/::creativecommons.org:licenses:by-nc-sa:2.0:">cc<:a>
11file://localhost/<a href="http/::www.flickr.com:photos:23322134@N02:3687718268:">Express Monorail<:a> via <a
href="http/::compfight.com">Compfight<:a> <a href="http/::creativecommons.org:licenses:by-nc-nd:2.0:">cc<:a>

More Related Content

Achieving your goals in 9 Simple Steps

  • 3. 1. Think of big picture life goals, then break them down into smaller goals While defining your goals make sure they are specific meaningful, attainable, rewarding, and able to be tracked.
  • 4. 2. Define your goal Some ideas for making goals include: career, volunteering, pleasure, finances, attitude, physical/health, and family
  • 5. 3. Make steps you can do every day, week, or month to help you achieve your goal
  • 6. 4. Write it all down, small step by small step, and set an achievable deadline! Put this somewhere you see it everyday
  • 7. 5.GO OUT THERE AND DO IT!!! Grab the bull by the horns
  • 8. 6. Keep track of your progress daily
  • 9. 7. Dont get discouraged from a challenge
  • 10. 8. Reward yourself often and especially when you achieve your goal!
  • 12. Change is within reach For more information about achieving your goals contact Dr. Allison Holt, MD. http://www.allisonholtmd.com/
  • 14. Photo Credits 2 - file ://localhost/<a href="http/::www.flickr.com:photos:69065182@N00:9629844436:">Celestine Chua<:a> via > 3- <a href="http/::www.flickr.com:photos:44028103@N07:5574501064:">WanderingtheWorld (www.Chri 4- http://www.flickr.com/photos/43164076@N06/10966185834 Universal Pops, Compfight, CreativeCommons.org 5- <a href="http/::www.flickr.com:photos:44028103@N07:5123008967:">WanderingtheWorld (www.Chri
  • 15. Photo Credits 7 file://localhost/<a href="http/::www.flickr.com:photos:42161878@N00:4892774365:">Martino's doodles<:a> via <a href="http/::comp 8 - file://localhost/<a href="http/::www.flickr.com:photos:8404611@N06:7946581522:">Walt Stoneburner<:a> via <a href="http/::comp > 9 file ://localhost/<a href="http/::www.flickr.com:photos:24415055@N00:6019048440:">smith_cl9<:a> via <a href="http/::compfight.com"> > 10file://localhost/<a href="http/::www.flickr.com:photos:34887679@N00:3609957389:">Pewari<:a> via <a href="http/::compfight.com">Compfight<:a> <a href="http/::creativecommons.org:licenses:by-nc-sa:2.0:">cc<:a> 11file://localhost/<a href="http/::www.flickr.com:photos:23322134@N02:3687718268:">Express Monorail<:a> via <a href="http/::compfight.com">Compfight<:a> <a href="http/::creativecommons.org:licenses:by-nc-nd:2.0:">cc<:a>