This document summarizes research from the Adventist Health Studies examining the relationship between lifestyle, diet, and disease risk factors like obesity. It finds that among Seventh-day Adventists, who emphasize healthy living, vegetarian diets are associated with lower rates of hypertension, diabetes, and metabolic syndrome compared to non-vegetarian diets. Studies also show that maintaining a healthy weight throughout life, rather than weight gain, is associated with greater longevity. The document concludes that as a faith community, Adventists can help address obesity by continuing to promote healthy lifestyles and plant-based diets to future generations.
1 of 44
More Related Content
CCIH 2012 Conference, Plenary Session 1, Dr. Synnove Knutsen, Beacons of Hope for the Burdens of Obesity
1. Beacons of Hope for
the Burdens of Obesity
Adventist Health Studies
9. 8 keys to healthy living:
Nutrition focus on vegetarian diet
Exercise
Water inside and outside
Smoking non-smoking
Temperance
Air fresh air
Relaxation adequate sleep
Trust in God
10. Is faith in itself associated with lower
risk of chronic disease?
Is faith a vehicle or driving force for
reducing risk factor levels?
11. Do we as Christian believers have a
responsibility to promote a healthy
lifestyle to prevent development of
NCDs, including obesity?
13. Adventist Health Studies
USA, 1958-2012 BRHS
2006-
11,000
AMS 1958-1985
1958 1966 1974
23,000 SDA
1988 2001 2002-
AHS-2 2011
96,000 SDA
25+ years 5,700 30+ years
California overlap USA & Canada
1950 1960 1970 1980 1990 2000 2010
AHSMOG 1977-2002 AHSMOG-2
6,328 SDA 2002-
25+ years 96,000 SDA
12,000 California 30+ years
overlap AHS-1 1974-1988
USA & Canada
34,192 SDA
25+ years
California
14. Studying Seventh-day Adventists
STRENGTHS
homogeneous in many lifestyle choices
heterogeneous in nutritional habits - wide range from
strict vegetarian to regular American diet.
Very low smoking and alcohol use: can study effect of
lifestyle without the confounding or modifying effects of
these.
.