Agile Tour Brussels 2021 - Personal Agility System
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This document summarizes a presentation on the Personal Agility System (PAS) given by Adelina Stefan and Frederik Vannieuwenhuyse. PAS is a simple framework to help keep one's personal and professional life organized while aligning with one's purpose. It involves visualizing priorities on a map, focusing on what really matters, and learning from celebration of successes. The presenters share their personal experiences using PAS and how it has provided clarity, helped achieve goals, and learn to reward themselves. They compare PAS to other systems like GTD and discuss doing a practice activity where participants identify their priorities and plan their week.
![Priority Map template
PAS Priorities Map Why Do Personal Agility? ->
What Really Matters [3] Possibilities Urgent This Week Today [1]
Most Important 1
Important 2
Still Important 3
Dont Forget 4
Align Here ->
息 2017-20 Peter Stevens. V012 Get more tools at https://PersonalAgilityInstitute.org/](https://image.slidesharecdn.com/agiletourbrussels2021pas-211029094607/85/Agile-Tour-Brussels-2021-Personal-Agility-System-35-320.jpg)
Agile Tour Brussels 2021 - Personal Agility System
- 1. Personal Agility System Agile Tour Brussels 2021 2021, Oct 29th 10AM-11AM30 Adelina Stefan & Frederik Vannieuwenhuyse
- 2. What are you celebrating lately? What is a goal youve always wanted to achieve?
- 3. Adelina Stefan ICF Professional Certified Coach Ignite Coach Training Facilitator Ignite Coach Mentor Certified Team & Group Coach Certified Career Coach and Outplacement Consultant Professional Brand Expert Intercultural Facilitator Certified Scrum Master Personal Agility Ambassador (PARA)
- 4. Frederik Vannieuwenhuyse Frederik Vannieuwenhuyse Married, father of 3 sons Living in Belgium, nearby Brussels Scrum Master, Agile coach, facilitator, educator Agile community organizer, speaker, facilitator P.A.S. Recognized Practitioner Previous experiences with Personal Kanban, GTD. Occupied a lot with "personal development
- 5. Learn about the Personal Agility System (PAS) Share our personal story with PAS - Adelina - Frederik Comparison PAS with GTD/PK Concrete practice: Get started with PAS Objectives
- 6. What would agility mean to you on a personal level?
- 7. Personal Agility System A simple framework to keep your private and professional life on track, while at the same time, it will help you in aligning purpose with others (team, organization).
- 8. I have so much to do ?! I dont know where to start ?! Everything is important ?!
- 9. Why not use 皆界姻顎馨?
- 10. The challenge is different There is no team, just one person There is no customer Life changes faster than you can plan There is never enough time There is always too much to do Questions help solve problems, a process usually does not.
- 12. Life is an Ocean Metaphor
- 13. Your Life is the Ocean
- 14. You are the captain of your ship!
- 15. To get the right things done, master three aspects
- 16. Personal Agility is a simple framework for doing what matters
- 17. Visualize on your Priorities Map
- 23. Adelinas story "I learned about Pas while I had a challenging situation in my life - I had an almost 1y.o daughter and my husband was recovering after a burnout, searching for a job, and given my profession as a Career Transition Coach, I felt it was my responsibility to support him in finding a new role, knowing the challenges that my coachees were facing in finding a job, at the same time it was totally different because he was part of my what really matters and the family time."
- 24. Before After
- 25. What PAS taught me as an Expat in Transition Be present Define WRM Ask for help Avoid procrastination Celebrate small wins Reward yourself
- 26. Frederiks story
- 29. Example Breadcrumb Trail and Alignment Compass
- 30. Benefits and challenges experienced up till now Benefits I have more clarity in mind I identified what I want to STOP doing I make more conscious choices of how I spend my time I am making time available for things previously considered "someday-sometime." I achieved an LT goal I achieve mini-goals (contributing to my LT goals) I learn to take time to celebrate I finetune my system as I need it Challenges To apply P.A.S. in the heat of the moment To celebrate!
- 31. PAS / GTD / PK Capture Conceptualize Plan Do Check Review/Improve
- 32. Feel good about what you're doing! Be kind to yourself!
- 33. The Essence of Personal Agility in 5 Words The Personal Agility System is a simple coaching-based framework to help you be or become who you want to be. Purpose Celebration Choice Emergence Kindness
- 34. Concrete Practice 1st round: What Really Matters? (10 mins) Individually write it down Discuss in pairs (breakout rooms pairs) (or groups of 3) 2nd round: Start to create your Priority map (10 mins) (breakout same groups) List of possibilities Plan your week Discussion Q&A (whole group)
- 35. Priority Map template PAS Priorities Map Why Do Personal Agility? -> What Really Matters [3] Possibilities Urgent This Week Today [1] Most Important 1 Important 2 Still Important 3 Dont Forget 4 Align Here -> 息 2017-20 Peter Stevens. V012 Get more tools at https://PersonalAgilityInstitute.org/
- 36. Contact us Adelina Stefan Frederik Vannieuwenhuyse Personal Agility Institute More information