際際滷

際際滷Share a Scribd company logo
Effective Communication 101
Coping with the Stress and Knowing How to Express
Who Am I?
Content
1. Communication Games
1. Tie and walk
2. Human chain
2. Effective Comms 101
1. VAK + OG
2. The power of words
3. Coping with the stress
1. General mistakes
2. Re-framing and dissociation
4. Knowing How to Express
1. Pause
2. Body language
Training and preparation
GAMES
COMMS
101
WHY STRESS?
EXPRESS U
1
2
3
4
Games
Tie and walk
Samson and Delilah
COMMS 101
Visual
Audio
Kinestetik
+
Olfactory
Gustatory
Less stress when communicating
WHY Stress?
1, DELETION
2. GENERALISATION
3. DISTORTION
HOW TO OVERCOME THIS?
ASK!
Re-framing and dissociation
Less stress when communicating
Hatur nuhun sadayana

More Related Content

Less stress when communicating