Amway (key changes)
Download as docx, pdf0 likes180 views
1) The document discusses the benefits of meditation for reducing stress and anxiety. 2) It states that meditating for just 10 minutes per day using focused breathing can help calm the mind and lower stress levels within a few weeks. 3) Meditation has also been shown to have additional health benefits like reducing blood pressure and improving overall well-being over time with regular practice.
![V[D J[ DF VFJL ZC[,F D]bI O[ZOFZM
HM.GLU ZSD X}gI AGX[P
CF,DF RF,] lAhG[X SL8 G[ AN,[ 即lAhG[X :8F"8Z UF.0 即 D/X[P
V[D J[ lAhG[X VMGZ HIFZ[ HM.GLU ,[JFGL ;FY[ H 即lAhG[X
:8F"8Z UF.0 即 VG[ VF. 0L SF0" T]ZT H D/X[P J[A ;F.8 p5Z HM.GLU
SZJFDF VFJX[ TM lAhG[X :8F"8Z UF.0 GL ;MO8 SM5L D/L HX[P
V[%,LS[XG OMD" GL ;FY[ ;ZGFDF 5|}O VG[ VM/BSF0" V[JF A[
D]bI N:TFJ[ 5]ZFJF VF5JFGF ZC[X[P
AWF V[DJ[ lAhG[X VMGZMV[ lAhG[XDF HM0FIF 5KL YL )_
lNJ;DF V[lS8J[8 SZJ] H~ZL K[P V[lS8J[XG DT,A 5LPJLP4J[<I] TYF
5;"G, :5Mg;ZLU Ljp
VMOZ !s5|YDfV[O5LVM T[DGLT[D ZC[X[PVMOZ ZsALf
V[O5LVMDF ~FP!___ G] J/TZ !__ 5LJLGF 5|M0S8 GL BZLNL p5Z
D/X[PVMOZ ZsALf V[O5LVM DF ;DIUF/M $5 lNJ;YL JWFZLG[
&_ lNJ;GM ZFBJFDF VFJ[, K[P
V[DJ[ lAhG[X VMGZM DF8[ lZO0 5M,L;L H[[DGLT[D H ZC[X[P
U|FCSM G[ 56 BZLNL GF #_ lNJ; DF 5|M0S8 5ZT SZJF V[,FJ
U6FX[P
V[DJ[ lAhG[X VMGZ H~ZL DFlCTL sGFD VG[ ;ZGFD]f V[DJ[ GL
J[A;F.8 AGFJL ;SX[P
lZgI], 5|MU|FD H[DGM T[D H ZC[X[P
GJF HM.GL G[ V[DFU|FD GlC D/[ 5ZT] DF+ lZgI], SZFJGFZ G[ H
V[DFU|FD D/X[P
U|FCSMG[ 5CMR VF5JL OZIFT K[P NZ[S V[DJ[ lAhG[X VMGZ
U|FCSMG[ 5CMR VF5X[PS:8DZ lZl;%8 5[0 ;FDFgI lSDT DF AWL
V[DJ[ GL VMlO;M DFYL D/X[P
5_ 5L5LJL lZ8[, V[O8"SFINM CJ[ &@ VG[ T[GL p5ZGF AWFG[
TOFJTG] SlDXG D[/JJF ,FU] 50X[P
lAhG[X ;5M8" Dl8lZI<; 5M,L;L VMG :8F"8Z 5[S sDIF"NF ~FP
Z5_qvfGJF HM.GL X~VFTGF #_ lNJ; DF8[ H[DGLT[D H
ZC[X[PT[DKTF GJF HM.GLV[ ;FO HF6J] S[ VF V[S lJS<5 K[P](https://image.slidesharecdn.com/amwaykeychanges-120930204129-phpapp02/85/Amway-key-changes-1-320.jpg)
Amway (key changes)
- 1. V[D J[ DF VFJL ZC[,F D]bI O[ZOFZM HM.GLU ZSD X}gI AGX[P CF,DF RF,] lAhG[X SL8 G[ AN,[ 即lAhG[X :8F"8Z UF.0 即 D/X[P V[D J[ lAhG[X VMGZ HIFZ[ HM.GLU ,[JFGL ;FY[ H 即lAhG[X :8F"8Z UF.0 即 VG[ VF. 0L SF0" T]ZT H D/X[P J[A ;F.8 p5Z HM.GLU SZJFDF VFJX[ TM lAhG[X :8F"8Z UF.0 GL ;MO8 SM5L D/L HX[P V[%,LS[XG OMD" GL ;FY[ ;ZGFDF 5|}O VG[ VM/BSF0" V[JF A[ D]bI N:TFJ[ 5]ZFJF VF5JFGF ZC[X[P AWF V[DJ[ lAhG[X VMGZMV[ lAhG[XDF HM0FIF 5KL YL )_ lNJ;DF V[lS8J[8 SZJ] H~ZL K[P V[lS8J[XG DT,A 5LPJLP4J[<I] TYF 5;"G, :5Mg;ZLU Ljp VMOZ !s5|YDfV[O5LVM T[DGLT[D ZC[X[PVMOZ ZsALf V[O5LVMDF ~FP!___ G] J/TZ !__ 5LJLGF 5|M0S8 GL BZLNL p5Z D/X[PVMOZ ZsALf V[O5LVM DF ;DIUF/M $5 lNJ;YL JWFZLG[ &_ lNJ;GM ZFBJFDF VFJ[, K[P V[DJ[ lAhG[X VMGZM DF8[ lZO0 5M,L;L H[[DGLT[D H ZC[X[P U|FCSM G[ 56 BZLNL GF #_ lNJ; DF 5|M0S8 5ZT SZJF V[,FJ U6FX[P V[DJ[ lAhG[X VMGZ H~ZL DFlCTL sGFD VG[ ;ZGFD]f V[DJ[ GL J[A;F.8 AGFJL ;SX[P lZgI], 5|MU|FD H[DGM T[D H ZC[X[P GJF HM.GL G[ V[DFU|FD GlC D/[ 5ZT] DF+ lZgI], SZFJGFZ G[ H V[DFU|FD D/X[P U|FCSMG[ 5CMR VF5JL OZIFT K[P NZ[S V[DJ[ lAhG[X VMGZ U|FCSMG[ 5CMR VF5X[PS:8DZ lZl;%8 5[0 ;FDFgI lSDT DF AWL V[DJ[ GL VMlO;M DFYL D/X[P 5_ 5L5LJL lZ8[, V[O8"SFINM CJ[ &@ VG[ T[GL p5ZGF AWFG[ TOFJTG] SlDXG D[/JJF ,FU] 50X[P lAhG[X ;5M8" Dl8lZI<; 5M,L;L VMG :8F"8Z 5[S sDIF"NF ~FP Z5_qvfGJF HM.GL X~VFTGF #_ lNJ; DF8[ H[DGLT[D H ZC[X[PT[DKTF GJF HM.GLV[ ;FO HF6J] S[ VF V[S lJS<5 K[P