Anteprima corsi!!!
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Il documento presenta un programma settimanale di corsi di fitness, suddiviso per giorno e orario. Le attività includono spinning, corsi di danza, pilates, tone up, boxing e altro. Ogni corso ha un istruttore specifico e si svolge in diverse sale.
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Anteprima corsi!!!
- 1. ܲԱì martedì mercoledì giovedì venerdì spinning sala spinning sala sala spinning sala spin corsi sala spinning sala corsi corsi danza corsi danza corsi 9 9.30- 10.30 9.30- 10.30 POSTURAL POSTURAL Adis Adis 10 10.30- 11.30 10.30- 11.30 CORPO CORPO LIBERO LIBERO Manu Manu 12 13 12.45- 13.45 12.45- 13.45 12.45- 13.45 TONE UP TONE UP TONE UP Manu Manu Elena 17 17.00-18.00 17.00-18.00 PILATES Fede Fede 18 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 18.00-19.00 Fede TONE UP STEP Fede KICK STEP PILATES KICK Manu Emanuela 18.30-19.30 BOXING Emanuela Fede BOXING TONE UP JUNIOR JUNIOR Chiara 19 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 19.00-20.00 Mauro PILATES GAG Mauro PILATES GAG Giuliana INTENSIV Manu Irene Lollo 19.30-20.30 Mariella TRAINING Nicoloʼ Pietro 20 20.00-22.00 20.00-21.00 20.00-21.15 20.00-21.00 20.00-22.00 Fede YOGA PILATES 20.30-21.30 KICK Paola Lollo Nicoloʼ KICK BOXING BOXING 21 Mauro 21.00-22.00 Mauro SELF DEFENSE Claudio&Ale