ZorBuddha Tool [Positive Nations Congress 2010]
•
1 like•343 views
Presentation of ZorBuddha Project at "Positive Nations" congress (1st Internacional Portuguese Congress of Positive Psychology), 29-30 September 2010
![ZorBuddha Tool [Positive Nations Congress 2010]](https://image.slidesharecdn.com/apresentaopositivenations-111116122726-phpapp01/85/ZorBuddha-Tool-Positive-Nations-Congress-2010-28-320.jpg)
ZorBuddha Tool [Positive Nations Congress 2010]
- 1. ZORBUDDHA® CHANGING THE WORLD, BY CHANGING YOURSELF VASCO GASPAR, SEPTEMBER 2010
- 2. WHY?
- 3. WE BELIEVE THAT IT IS POSSIBLE TO CHANGE THE WORLD
- 4. BUT FIRST YOU HAVE TO CHANGE YOURSELF
- 5. A CHANGE TOWARDS ONE GOAL: INTEGRAL WELL-‐BEING
- 6. HOW?
- 7. THROUGH AN INTEGRAL DEVELOPMENT OF THE INDIVIDUAL
- 8. SHAPING THE NEUROPLASTICITY OF THE BRAIN
- 9. THROUGH SCIENCE BASED TECHNIQUES
- 10. AS WELL AS TEACHINGS BASED ON PHILOSOPHY
- 11. PLACING THE RESPONSIBILITY FOR CHANGE IN THE INDIVIDUAL
- 12. WHAT?
- 13. TAKE A DEEP BREATH...
- 14. THINK ABOUT THE PEOPLE YOU LOVE...
- 15. ... AND THE THINGS YOU LIKE TO DO...
- 16. WHAT ARE YOU PROUD OF?
- 17. WHAT IDEA CAN YOU START DOING TODAY?
- 18. THINK ABOUT THREE POSITIVE THINGS THAT HAPPENED TODAY
- 19. LAST MONTH: 30 DIFFERENT DAYS? 30 TIMES THE SAME DAY?
- 20. WHAT ARE YOU GRATEFUL FOR IN YOUR LIFE?
- 21. THESE ARE JUST SOME QUESTIONS YOU CAN OFFER YOURSELF
- 22. WHAT?
- 23. A TOOL
- 24. THAT ASKS YOU FOR A DAILY TIME INVESTMENT OF JUST TEN MINUTES
- 26. PRIMARY GOALS? AWARENESS, WELLNESS AND HAPPINESS
- 27. A POSITIVE DIARY TO LIVING A MINDFUL LIFE
- 29. SECTION I AFTER YOU WAKE UP SECTION II SECTION III POINTERS TOOL BOX SECTION IV BEFORE GOING TO BED
- 30. A CHALLENGE STRUCTURED TO NINETY DAYS
- 31. WHERE TO GET IT? www.zorbuddha.org
- 32. 1103 DOWNLOADS (SEP-‐2010)
- 33. 46 COUNTRIES (SEP-‐2010) TOP 5 Portugal United States Brazil Canada United Kingdom
- 35. THANK YOU CHANGING THE WORLD, BY CHANGING YOURSELF! VASCO GASPAR, SEPTEMBER 2010!