AQ presentation a new paradigm for success
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AQ is a new concept that deals with how to improve your capacity to bounce back from adversities. It can be measured and improved.
AQ presentation a new paradigm for success
- 1. ADVERSITY QUOTIENT A New Breakthrough Towards Your Life Success Khaled Bekhet
- 2. IQ = Intelligence Quotient EQ = Emotional Quotient AQ = ADVERSITY QUOTIENT
- 3. Adversity Quotient (AQ) My thoughts are guided by, Dr. Paul G. Stoltz, The founder of AQ
- 4. What is adversity? When things do not go the way you want them to.
- 5. Answer out loud: Are things becoming Predictable or uncertain? Organized or chaotic? Faster or slower? Easier or tougher? Simpler or more complex? More or less demanding?
- 6. WHAT IS EMPOWERMENT? Its about being Willing Able and Allowed
- 7. What is AQ AQ is about how you respond to life, esp. the tough stuff A gauge or measure of how you respond & deal with everything, from everyday hassles to the big adversities that life can spring on you An established science, theory, and approach for becoming measurably more resilient. The more resilient you are, the more effectively & constructively you respond to.
- 8. Success Begins With Resiliency
- 10. RESILIENCY 1. The power or ability to return to the original form or position after being bent, stretched, compressed, or stretched; elasticity. 2. The ability to recover readily from adversity, illness, or the like.
- 12. Core Human Drive: TO ASCEND
- 13. WHY MAY I NOT BE WILLING TO CLIMB?
- 14. Blame circumstances for their lot in life Ignore their full potential Are bitter and disappointed Do just enough to get by Take few risks Are resentful of those who ascend QUITTERS
- 15. Only achieve partial success They live compromised lives They fall short of their true ability They dedicate energy and resources to maintain the status quo CAMPERS
- 16. CLIMBERS Have a strong faith in something bigger than themselves
- 17. Regardless of background, advantages, good fortune, misfortune. They continue to climb
- 18. SOMETIMES.. They grow weary They have doubts They feel lonely and bruised They question their struggle
- 19. They recognise that even small steps pay dividends
- 20. ONLY CLIMBERS LIVE LIFE TO THE FULL!!
- 21. Direct link between how one responds to adversity & mental & physical health Brain is ideally equipped to form habits - Habits can be instantly interrupted & changed We respond to adversity in subconscious, consistent patterns - If unchecked, these patterns remain stable over ones entire life
- 23. THE TOOLS CORE Questions CONTROL: The extent to which someone perceives they can influence whatever happens next OWNERSHIP: The likelihood that someone will actually do anything to improve the situation, regardless of their formal responsibilities?
- 24. THE TOOLS CORE Questions REACH: The extent to which someone perceives an adversity will reach into and affect other aspects of the situation or beyond. ENDURANCE: The length of time the individual perceives the situation / adversity will last, or endure.
- 28. What are you going to do differently, from today to start being a climber?
- 29. Thank you to Dr. Stoltz who taught me the meaning of how to climb and who let me use some of his wonderful notes in his books. Thanks also goes to those people in the photos .Some of the other photographs I have used I found through Google Images and I hope that the owners will see how beautifully they illustrate my points. They have not been used in any way for commercial gain. Khaled Bekhet, May, 2013