Bare bones nutrition
?Download as PPTX, PDF?
1 like?569 views
An introductory presentation that briefs the reader on the reality of obtaining a healthier diet. The US population truly struggles with diet. Although this presentation doesn't delve into the nitty-gritty of the American diet, it does discuss the likelihood achieving a healthier diet.
Bare bones nutrition
- 1. Bare Bones Nutrition The Skeleton Key
- 2. SKELETON KEY ? Merriam-Webster Dictionary C Skeleton Key noun : a key that is made to open many different locks.
- 3. What if nutrition were like skeleton keys?
- 4. And with one key, you could unlock many doors?
- 5. What door(s) would you want to unlock? CONFIDENCE? HEALTH? HAPPINESS?
- 6. Healthy nutrition isnt complicated.
- 7. Healthy nutrition isnt a higher knowledge reserved only for the gods.
- 8. A healthy diet is an attainable goal.
- 9. But the quest to obtain this objective wont take place overnight.
- 10. After all, weve spent our entire lives eating & developing our taste preferences.
- 11. But the good news is that taste preferences are LEARNED and by making small, but significant, changes, you will be able to obtain better nutrition over time.
- 12. So how long will it take???
- 13. A Millenium? A Day? A Month? A Week? A Year? A Decade?
- 14. No one can say because every individual is
- 15. AN INDIVIDUAL
- 16. But what is certain is that with determination & dedication, you will reach your goal of a healthier diet.
- 17. So leave your skeletons in the closet.
- 18. Leave your guilt at the door
- 19. AND OPEN YOUR DOOR TO . HAPPINESS! HEALTH! INNER PEACE! LONGEVITY! FREEDOM! CONFIDENCE!
- 20. PLEASE STAY TUNED FOR ADDITIONAL PRESENTATIONS ON THE FUNDAMENTALS TO GOOD NUTRITION.