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Believeinyourownpower

Neil Warner
Neil Warner

This document discusses developing a strong internal sense of personal power and control over one's own life. It provides 4 steps: 1) Identify where your power lies internally or externally, 2) Assess how much you feel in charge, 3) Reflect on whether you are waiting for permission from others, 4) Set a goal and take action towards it. The document encourages seeking coaching to learn from others' experiences accomplishing goals and developing self-confidence. It provides testimonials from individuals who increased their self-esteem and set boundaries through the coach's guidance.

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Believeinyourownpower
Believe in Your Own Power Nora Femenia, Ph.D Developing your power core, to manage you life as you want it to be!
1st Step: Identify where your power is How much do you believe that you are in control of the events and circumstances in your own life? A strong external SENSE of POWER means you believe that fate, other people, or luck control your life. A strong internal SENSE of POWER means you believe that your life is basically a result of your own doing.
2nd Step: how much are you in charge? If you are like most people, the you feel somewhere in the middle on this topic. Most probably you believe that you do have the power of choice when it comes to minor things (like which flavor of ice cream to buy), but it only goes so far and doesnt apply to making drastic changes in your life.
3rd Step: Still waiting for permission? What about you? Are you in charge? Do you believe you have the power to control the direction of your life? Or do you believe that success is only for the lucky or the chosen ones? Is there an important person in your life still deciding your destiny?
4th Step: Try this simple exercise: 1) Write down one big goal in your life (i.e. dream job, house, relationship). 2) Do you REALLY believe that this is possible for you? 3) If yes, whats the next step you can take to get you closer to your goal? 4) If no, do a little research and find someone who has overcome whatever it is you think is holding you back. 5) Also, find someone you can talk to who has accomplished the goal you want to accomplish.
Asking for more support? Ask for coaching to find out how others did itit is only a phone call away! If you would like direct support and techniques for believing strongly in your personal power, ask now for your complimentary coaching session at: http://conflictcoach.me/coaching
Get to Know Coach Nora! Nora Femenia is a conflict coach, the author of several books that will support you in your search for personal growth and joyful, nurturing relationships... so you can finally feel happy and secure. Do you want to develop self-confidence and trust in yourself fast? CoachNora reveals the secrets of developing a secure attitude in life, through her phone/email coaching sessions.
Testimonial from an abused wife "I wish I had know from the beginning what I know now. I feel things would have been so different, and I would been spared the amount of pain, drama and humiliation I suffered in my married life, since according to him: "everything was my fault, of course. I was a perfect personality type to be the victim of an aggressive boyfriend, as my mother and other relatives were too in my childhood. Ironically, this has been the cause of my painful inability to establish a positive self-esteem and find happiness in my life. I feel so blessed to have found your help. Nora, you are a great coach. I now have permission to fight back! The awareness you have given me has changed my life. I am no longer a victim of other peoples aggressive behaviors, and it feels wonderful!" Denise Withers, Pennsylvania
Testimonial from a person lacking self-respect I was in a miserable situation. I never understood what I did to deserve being yelled at by my husband and made fun of when he was drinking with his friends. I would make myself sick from crying; both my body and heart were tired and I was completely unhappy. I didnt understand that I had an obligation to myself to stand up and say NO to this behavior in my husband and by any other person. Nora, you gave me the right to defend myself with grace. Now, hes actually apologizing to me and being gentler and attentive! Terry Nichols, Naples, FL

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Believeinyourownpower

  • 2. Believe in Your Own Power Nora Femenia, Ph.D Developing your power core, to manage you life as you want it to be!
  • 3. 1st Step: Identify where your power is How much do you believe that you are in control of the events and circumstances in your own life? A strong external SENSE of POWER means you believe that fate, other people, or luck control your life. A strong internal SENSE of POWER means you believe that your life is basically a result of your own doing.
  • 4. 2nd Step: how much are you in charge? If you are like most people, the you feel somewhere in the middle on this topic. Most probably you believe that you do have the power of choice when it comes to minor things (like which flavor of ice cream to buy), but it only goes so far and doesnt apply to making drastic changes in your life.
  • 5. 3rd Step: Still waiting for permission? What about you? Are you in charge? Do you believe you have the power to control the direction of your life? Or do you believe that success is only for the lucky or the chosen ones? Is there an important person in your life still deciding your destiny?
  • 6. 4th Step: Try this simple exercise: 1) Write down one big goal in your life (i.e. dream job, house, relationship). 2) Do you REALLY believe that this is possible for you? 3) If yes, whats the next step you can take to get you closer to your goal? 4) If no, do a little research and find someone who has overcome whatever it is you think is holding you back. 5) Also, find someone you can talk to who has accomplished the goal you want to accomplish.
  • 7. Asking for more support? Ask for coaching to find out how others did itit is only a phone call away! If you would like direct support and techniques for believing strongly in your personal power, ask now for your complimentary coaching session at: http://conflictcoach.me/coaching
  • 8. Get to Know Coach Nora! Nora Femenia is a conflict coach, the author of several books that will support you in your search for personal growth and joyful, nurturing relationships... so you can finally feel happy and secure. Do you want to develop self-confidence and trust in yourself fast? CoachNora reveals the secrets of developing a secure attitude in life, through her phone/email coaching sessions.
  • 9. Testimonial from an abused wife "I wish I had know from the beginning what I know now. I feel things would have been so different, and I would been spared the amount of pain, drama and humiliation I suffered in my married life, since according to him: "everything was my fault, of course. I was a perfect personality type to be the victim of an aggressive boyfriend, as my mother and other relatives were too in my childhood. Ironically, this has been the cause of my painful inability to establish a positive self-esteem and find happiness in my life. I feel so blessed to have found your help. Nora, you are a great coach. I now have permission to fight back! The awareness you have given me has changed my life. I am no longer a victim of other peoples aggressive behaviors, and it feels wonderful!" Denise Withers, Pennsylvania
  • 10. Testimonial from a person lacking self-respect I was in a miserable situation. I never understood what I did to deserve being yelled at by my husband and made fun of when he was drinking with his friends. I would make myself sick from crying; both my body and heart were tired and I was completely unhappy. I didnt understand that I had an obligation to myself to stand up and say NO to this behavior in my husband and by any other person. Nora, you gave me the right to defend myself with grace. Now, hes actually apologizing to me and being gentler and attentive! Terry Nichols, Naples, FL